World Harbors Mexican Style Fajita Sauce & Marinade, 16 oz
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Small Tamale84 g
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Medium Tamale128 g
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Large Tamale142 g
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Tamale, NS As To Size128 g
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Cup164 g

Calories in 1 large tamale (142 g)
88.8 calories, 0 from fat
 
Carbs
26.6 g
 
Proteins
0 g
 
Fat
0 g
 
Sat. Fat
3.7 g

KEY FACTS

(learn about health benefits or risks)
  • World Harbors Mexican Style Fajita Sauce & Marinade, 16 oz has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.02 cal/oz).
  • Rich in vitamins and minerals (20.1%/cal).
  • World Harbors Mexican Style Fajita Sauce & Marinade, 16 oz contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.03%/oz).
  • Good source of fiber (13% of DV/100g)!
Calories Nutrition Risky Content
Low
Density
(0.6 cal/g)
High
Density
(20.1 %/cal)
High
Density
(0.9 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
0%
Protein
9%
Carbs
18%
Fiber
0%
Fat
19%
Saturated Fat
8%
Cholesterol
81%
Sodium
24%
Added Sugar

BURN THOSE CALORIES

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30 min
12 min
22 min
36 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

World Harbors Mexican Style Fajita Sauce & Marinade, 16 oz

Serving Size: large tamale (142g)

* Amount Per Serving
Calories 88.8 cal
Calories from Fat 0 cal
% Daily Value
Total Fat 0 g 0%
Saturated Fat 3.7 g 18.7%
Cholesterol 24.1 mg 8%
Sodium 1952.5 mg 81.4%
Total Carbohydrate 26.6 g 8.9%
Dietary Fiber 4.5 g 18.2%
Sugars (Added) 7.1 g 23.7%
Protein 0 g 0%
 
Vitamins
Vitamin A 2.8 IU 0.1%
Vitamin B6 0.2 mg 12.5%
Vitamin B12 0 mcg 0%
Vitamin C 0.3 mg 0.5%
Vitamin D 0.6 mcg 0.1%
Vitamin E 0 mg 0%
Vitamin K 7.7 mcg 9.6%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 2%
Iron (Fe) 0.8 mg 4.2%
Magnesium (Mg) 41.2 mg 10.3%
Manganese (Mn) 0 mg 0%
Potassium (K) 264.1 mg 7.5%
Phosphorus (P) 132.1 mg 13.2%
Selenium (Se) 3.6 mcg 5.1%
Zinc (Zn) 0.9 mg 5.9%