Zatarain's Creamy Cajun-Style Pasta Meal for Two, 24 oz |
✓ | Piece | 14 g |
✓ | Cup | 250 g |
✓ | Can (15 Oz) | 425 g |
Calories | Nutrition | Risky Content |
Medium
Density (1.3 cal/g)
|
High
Density (7.6 %/cal)
|
Medium
Density (0.3 %/g)
|
Zatarain's Creamy Cajun-Style Pasta Meal for Two, 24 oz
Serving Size: can (15 oz) (425g)
* Amount Per Serving | |||
---|---|---|---|
Calories | 542.3 cal | ||
Calories from Fat | 144 cal | ||
% Daily Value | |||
Total Fat | 16 g | 24.7% | |
Saturated Fat | 6.2 g | 30.8% | |
Cholesterol | 67.8 mg | 22.6% | |
Sodium | 912.1 mg | 38% | |
Total Carbohydrate | 70.3 g | 23.4% | |
Dietary Fiber | 3.7 g | 14.8% | |
Sugars (Added) | 8.5 g | 28.3% | |
Protein | 28.3 g | 56.7% | |
Vitamins | |||
Vitamin A | 38.3 IU | 0.8% | |
Vitamin B6 | 0.2 mg | 8.5% | |
Vitamin B12 | 0.2 mcg | 3.5% | |
Vitamin C | 0.4 mg | 0.7% | |
Vitamin D | 0 mcg | 0% | |
Vitamin E | 0 mg | 0% | |
Vitamin K | 10.6 mcg | 13.3% | |
Minerals | |||
Calcium (Ca) | 0 mg | 0% | |
Copper (Cu) | 0.3 mg | 17.2% | |
Iron (Fe) | 5.3 mg | 29.5% | |
Magnesium (Mg) | 38.3 mg | 9.6% | |
Manganese (Mn) | 0 mg | 0% | |
Potassium (K) | 327.3 mg | 9.4% | |
Phosphorus (P) | 221 mg | 22.1% | |
Selenium (Se) | 44.2 mcg | 63.1% | |
Zinc (Zn) | 2.2 mg | 14.7% |
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