Zatarain's New Orleans Style Black Beans & Rice, 7 oz

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Small Burrito

203 g

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Medium Burrito

340 g

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Large Burrito

551 g

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Extra Large Burrito

786 g

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Burrito, NS As To Size

340 g

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Cup

175 g

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• Zatarain's New Orleans Style Black Beans & Rice, 7 oz has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.08 cal/oz).
• Rich in vitamins and minerals (8.5%/cal) - a good source of Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue) and Selenium (important for the stimulation of antibodies).
• Zatarain's New Orleans Style Black Beans & Rice, 7 oz contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.02%/oz).
• Good source of proteins (19% of DV/100g) and relatively high in saturated fat (31% of DV/100g)!

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Calories

Nutrition

Risky Content

Medium Density (2.2 cal/g)

High Density (8.5 %/cal)

Medium Density (0.6 %/g)

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152% Protein

45% Carbs

57% Fiber

149% Fat

242%

Saturated Fat

81% Cholesterol

175% Sodium

0%

Added Sugar

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