Zatarain's White Cheddar Chipotle Pasta Dinner Mix, 6 oz

✓

Cup

202 g

✓

Packet, Dry, Yields

252 g

---

• Zatarain's White Cheddar Chipotle Pasta Dinner Mix, 6 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.13 cal/oz).
• Relatively rich in vitamins and minerals (4.5%/cal) - a good source of Phosphorus (a vital part of the body growth process) and Selenium (a powerful booster of heart health).
• Zatarain's White Cheddar Chipotle Pasta Dinner Mix, 6 oz contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.03%/oz).
• Good source of proteins (29% of DV/100g), fiber (12% of DV/100g) and relatively high in carbs (22% of DV/100g)!

---

Calories

Nutrition

Risky Content

High Density (3.8 cal/g)

Medium Density (4.5 %/cal)

High Density (0.9 %/g)

---

74% Protein

54% Carbs

30% Fiber

23% Fat

37%

Saturated Fat

12% Cholesterol

170% Sodium

8%

Added Sugar

---