Armour BreakfastMakers Bagel with Cream Cheese, 2.2 oz

Tart (9\" Dia)1265 g
Piece (1/8 Of 9\" Dia)158 g
Surface Inch19 g


Calories in 1 tart (9\" dia) (1265 g)
0 calories, 0 from fat
 
Carbs
0 g
 
Proteins
0 g
 
Fat
0 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • Armour BreakfastMakers Bagel with Cream Cheese, 2.2 oz has low calorie density - this means that the amount of calories you are getting from an ounce is low (0 cal/oz).
  • Rich in vitamins and minerals (1599.7%/cal) - a good source of Vitamin C (protects against immune system deficiencies).
  • Armour BreakfastMakers Bagel with Cream Cheese, 2.2 oz does not contain any risky components such as sodium, cholesterol, saturated fat and added sugar!
  • This item has no fiber content (0% of DV/100g).

Calories Nutrition Risky Content
Low
Density
(0 cal/g)
High
Density
(1599.7 %/cal)
Low
Density
(0 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
0%
Protein
0%
Carbs
0%
Fiber
0%
Fat
0%
Saturated Fat
0%
Cholesterol
0%
Sodium
0%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin C

Helps prevent cardiovascular diseases; Prevents eye diseases and skin wrinkling.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Armour BreakfastMakers Bagel with Cream Cheese, 2.2 oz

Serving Size: tart (9\" dia) (1265g)

* Amount Per Serving
Calories 0 cal
Calories from Fat 0 cal
% Daily Value
Total Fat 0 g 0%
Saturated Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 0 mg 0%
Total Carbohydrate 0 g 0%
Dietary Fiber 0 g 0%
Sugars (Added) 0 g 0%
Protein 0 g 0%
 
Vitamins
Vitamin A 948.8 IU 19%
Vitamin B6 0.7 mg 37.3%
Vitamin B12 1.9 mcg 31.6%
Vitamin C 255.5 mg 425.9%
Vitamin D 7.6 mcg 1.9%
Vitamin E 0 mg 0%
Vitamin K 87.3 mcg 109.1%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.8 mg 39.2%
Iron (Fe) 8.9 mg 49.2%
Magnesium (Mg) 151.8 mg 38%
Manganese (Mn) 0 mg 0%
Potassium (K) 2099.9 mg 60%
Phosphorus (P) 872.9 mg 87.3%
Selenium (Se) 56.9 mcg 81.3%
Zinc (Zn) 4.8 mg 32%