Banquet Deep Dish Cheesy Ham & Potato Pie, 7 oz
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Pie (10\" Dia)1530 g
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Pie (9\" Dia)1235 g
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Pie (8\" Dia)885 g
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Piece (1/8 Of 9\" Dia)154 g
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Surface Inch19 g
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Cup203 g

Calories in 1 surface inch (19 g)
39.7 calories, 18.9 from fat
 
Carbs
4.3 g
 
Proteins
1 g
 
Fat
2.1 g
 
Sat. Fat
0.9 g

KEY FACTS

(learn about health benefits or risks)
  • Banquet Deep Dish Cheesy Ham & Potato Pie, 7 oz has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.07 cal/oz).
  • Rich in vitamins and minerals (6.7%/cal) - a good source of Vitamin A (helps prevent infectious diseases and vision problems) and Vitamin C (protects against immune system deficiencies).
  • Banquet Deep Dish Cheesy Ham & Potato Pie, 7 oz contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz).
  • Good source of proteins (10% of DV/100g) and relatively high in saturated fat (23% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(2.1 cal/g)
High
Density
(6.7 %/cal)
Medium
Density
(0.5 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
2%
Protein
1%
Carbs
1%
Fiber
3%
Fat
4%
Saturated Fat
1%
Cholesterol
3%
Sodium
1%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Banquet Deep Dish Cheesy Ham & Potato Pie, 7 oz

Serving Size: surface inch (19g)

* Amount Per Serving
Calories 39.7 cal
Calories from Fat 18.9 cal
% Daily Value
Total Fat 2.1 g 3.3%
Saturated Fat 0.9 g 4.4%
Cholesterol 2.9 mg 1%
Sodium 71.7 mg 3%
Total Carbohydrate 4.3 g 1.4%
Dietary Fiber 0.3 g 1.2%
Sugars (Added) 0.4 g 1.3%
Protein 1 g 1.9%
 
Vitamins
Vitamin A 97.3 IU 1.9%
Vitamin B6 0 mg 1%
Vitamin B12 0 mcg 0.3%
Vitamin C 1.2 mg 1.9%
Vitamin D 0.1 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0.7 mcg 0.9%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 0.7%
Iron (Fe) 0.2 mg 1%
Magnesium (Mg) 2.9 mg 0.7%
Manganese (Mn) 0 mg 0%
Potassium (K) 25.2 mg 0.7%
Phosphorus (P) 10.8 mg 1.1%
Selenium (Se) 1 mcg 1.5%
Zinc (Zn) 0.1 mg 0.4%