Comstock Premium Strawberry Pie Filling Or Topping, 21 oz
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Pie (9\" Dia)1343 g
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Piece (1/8 Of 9\" Dia)168 g
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Surface Inch21 g
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Cup202 g

Calories in 1 cup (202 g)
464.6 calories, 174.6 from fat
 
Carbs
69.9 g
 
Proteins
4.6 g
 
Fat
19.4 g
 
Sat. Fat
4.7 g

KEY FACTS

(learn about health benefits or risks)
  • Comstock Premium Strawberry Pie Filling Or Topping, 21 oz has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.08 cal/oz).
  • Rich in vitamins and minerals (8.4%/cal) - a good source of Vitamin C (helps prevent cardiovascular diseases).
  • Comstock Premium Strawberry Pie Filling Or Topping, 21 oz contains a moderate amount of risky components that may include saturated fat, sodium and sugars (0.02%/oz).
Calories Nutrition Risky Content
Medium
Density
(2.3 cal/g)
High
Density
(8.4 %/cal)
Medium
Density
(0.7 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
9%
Protein
23%
Carbs
15%
Fiber
30%
Fat
24%
Saturated Fat
0%
Cholesterol
14%
Sodium
108%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
155 min
62 min
116 min
186 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin C

Protects against immune system deficiencies; Helps prevent cardiovascular diseases.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Comstock Premium Strawberry Pie Filling Or Topping, 21 oz

Serving Size: cup (202g)

* Amount Per Serving
Calories 464.6 cal
Calories from Fat 174.6 cal
% Daily Value
Total Fat 19.4 g 29.8%
Saturated Fat 4.7 g 23.6%
Cholesterol 0 mg 0%
Sodium 341.4 mg 14.2%
Total Carbohydrate 69.9 g 23.3%
Dietary Fiber 3.6 g 14.5%
Sugars (Added) 32.3 g 107.7%
Protein 4.6 g 9.3%
 
Vitamins
Vitamin A 2 IU 0%
Vitamin B6 0.1 mg 3.6%
Vitamin B12 0 mcg 0%
Vitamin C 60.6 mg 101%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 12.7 mcg 15.9%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 5.6%
Iron (Fe) 2.2 mg 12.5%
Magnesium (Mg) 24.2 mg 6.1%
Manganese (Mn) 0 mg 0%
Potassium (K) 218.2 mg 6.2%
Phosphorus (P) 70.7 mg 7.1%
Selenium (Se) 13.1 mcg 18.8%
Zinc (Zn) 0.4 mg 3%