Comstock Premium Strawberry Pie Filling Or Topping, 21 oz

Pie (9\" Dia)1343 g
Piece (1/8 Of 9\" Dia)168 g
Surface Inch21 g
Cup202 g


Calories in 1 surface inch (21 g)
48.3 calories, 18 from fat
 
Carbs
7.3 g
 
Proteins
0.5 g
 
Fat
2 g
 
Sat. Fat
0.5 g

KEY FACTS

(learn about health benefits or risks)
  • Comstock Premium Strawberry Pie Filling Or Topping, 21 oz has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.08 cal/oz).
  • Rich in vitamins and minerals (8.4%/cal) - a good source of Vitamin C (protects against immune system deficiencies).
  • Comstock Premium Strawberry Pie Filling Or Topping, 21 oz contains a moderate amount of risky components that may include saturated fat, sodium and sugars (0.02%/oz).

Calories Nutrition Risky Content
Medium
Density
(2.3 cal/g)
High
Density
(8.4 %/cal)
Medium
Density
(0.7 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
1%
Protein
2%
Carbs
2%
Fiber
3%
Fat
3%
Saturated Fat
0%
Cholesterol
2%
Sodium
11%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
16 min
6 min
12 min
19 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin C

Prevents eye diseases and skin wrinkling; Helps prevent cardiovascular diseases.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Comstock Premium Strawberry Pie Filling Or Topping, 21 oz

Serving Size: surface inch (21g)

* Amount Per Serving
Calories 48.3 cal
Calories from Fat 18 cal
% Daily Value
Total Fat 2 g 3.1%
Saturated Fat 0.5 g 2.5%
Cholesterol 0 mg 0%
Sodium 35.5 mg 1.5%
Total Carbohydrate 7.3 g 2.4%
Dietary Fiber 0.4 g 1.5%
Sugars (Added) 3.4 g 11.2%
Protein 0.5 g 1%
 
Vitamins
Vitamin A 0.2 IU 0%
Vitamin B6 0 mg 0.4%
Vitamin B12 0 mcg 0%
Vitamin C 6.3 mg 10.5%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 1.3 mcg 1.7%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 0.6%
Iron (Fe) 0.2 mg 1.3%
Magnesium (Mg) 2.5 mg 0.6%
Manganese (Mn) 0 mg 0%
Potassium (K) 22.7 mg 0.6%
Phosphorus (P) 7.4 mg 0.7%
Selenium (Se) 1.4 mcg 2%
Zinc (Zn) 0 mg 0.3%