Dr. Oetker Dark Chocolate Truffle Supreme Mousse Mix, 3.1 oz (Pack of 12)

Pie (10\" Dia)1449 g
Pie (9\" Dia)1154 g
Pie (8\" Dia)885 g
Piece (1/8 Of 9\" Dia)144 g
Surface Inch18 g
Cup202 g


Calories in 1 piece (1/8 of 9\" dia) (144 g)
655.2 calories, 177.3 from fat
 
Carbs
98.3 g
 
Proteins
13.1 g
 
Fat
19.7 g
 
Sat. Fat
3.3 g

KEY FACTS

(learn about health benefits or risks)
  • Dr. Oetker Dark Chocolate Truffle Supreme Mousse Mix, 3.1 oz (Pack of 12) has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.16 cal/oz).
  • Relatively rich in vitamins and minerals (3.4%/cal) - a good source of Vitamin K (helps prevent cancer).
  • Dr. Oetker Dark Chocolate Truffle Supreme Mousse Mix, 3.1 oz (Pack of 12) contains a high amount of risky components that may include saturated fat, sodium and sugars (0.07%/oz).
  • Good source of proteins (18% of DV/100g), fiber (18% of DV/100g) and relatively high in carbs (23% of DV/100g)!

Calories Nutrition Risky Content
High
Density
(4.6 cal/g)
Medium
Density
(3.4 %/cal)
Very High
Density
(1.9 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
26%
Protein
33%
Carbs
26%
Fiber
30%
Fat
16%
Saturated Fat
0%
Cholesterol
23%
Sodium
230%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Dr. Oetker Dark Chocolate Truffle Supreme Mousse Mix, 3.1 oz (Pack of 12)

Serving Size: piece (1/8 of 9\" dia) (144g)

* Amount Per Serving
Calories 655.2 cal
Calories from Fat 177.3 cal
% Daily Value
Total Fat 19.7 g 30.2%
Saturated Fat 3.3 g 16.4%
Cholesterol 0 mg 0%
Sodium 556.9 mg 23.2%
Total Carbohydrate 98.3 g 32.8%
Dietary Fiber 6.6 g 26.2%
Sugars (Added) 69.1 g 230.4%
Protein 13.1 g 26.2%
 
Vitamins
Vitamin A 66.2 IU 1.3%
Vitamin B6 0 mg 1.4%
Vitamin B12 0.2 mcg 2.9%
Vitamin C 0 mg 0%
Vitamin D 0.1 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 13.7 mcg 17.1%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.2 mg 8.5%
Iron (Fe) 2.1 mg 11.9%
Magnesium (Mg) 27.4 mg 6.8%
Manganese (Mn) 0 mg 0%
Potassium (K) 231.8 mg 6.6%
Phosphorus (P) 113.8 mg 11.4%
Selenium (Se) 8.6 mcg 12.3%
Zinc (Zn) 0.6 mg 4.2%