Dr. Oetker Double Chocolate Supreme Mousse, 4.2 oz (Pack of 12)
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Pie (10\" Dia)1449 g
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Pie (9\" Dia)1154 g
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Pie (8\" Dia)885 g
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Piece (1/8 Of 9\" Dia)144 g
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Surface Inch18 g
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Cup202 g

Calories in 1 pie (10\" dia) (1449 g)
5115 calories, 2922.3 from fat
 
Carbs
557 g
 
Proteins
60.1 g
 
Fat
324.7 g
 
Sat. Fat
180.4 g

KEY FACTS

(learn about health benefits or risks)
  • Dr. Oetker Double Chocolate Supreme Mousse, 4.2 oz (Pack of 12) has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.12 cal/oz).
  • Relatively rich in vitamins and minerals (3.5%/cal) - a good source of Vitamin K (fights Alzheimer's disease).
  • Dr. Oetker Double Chocolate Supreme Mousse, 4.2 oz (Pack of 12) contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.06%/oz).
  • Good source of relatively high in saturated fat (62% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(3.5 cal/g)
Medium
Density
(3.5 %/cal)
Very High
Density
(1.6 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
120%
Protein
186%
Carbs
46%
Fiber
500%
Fat
902%
Saturated Fat
58%
Cholesterol
134%
Sodium
1208%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Dr. Oetker Double Chocolate Supreme Mousse, 4.2 oz (Pack of 12)

Serving Size: pie (10\" dia) (1449g)

* Amount Per Serving
Calories 5115 cal
Calories from Fat 2922.3 cal
% Daily Value
Total Fat 324.7 g 499.6%
Saturated Fat 180.4 g 901.9%
Cholesterol 173.9 mg 58%
Sodium 3216.8 mg 134%
Total Carbohydrate 557 g 185.7%
Dietary Fiber 11.6 g 46.4%
Sugars (Added) 362.3 g 1207.5%
Protein 60.1 g 120.3%
 
Vitamins
Vitamin A 666.5 IU 13.3%
Vitamin B6 0.3 mg 14.5%
Vitamin B12 1.7 mcg 29%
Vitamin C 0 mg 0%
Vitamin D 1.4 mcg 0.4%
Vitamin E 0 mg 0%
Vitamin K 137.7 mcg 172.1%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 1.7 mg 85.5%
Iron (Fe) 21.6 mg 119.9%
Magnesium (Mg) 275.3 mg 68.8%
Manganese (Mn) 0 mg 0%
Potassium (K) 2332.9 mg 66.7%
Phosphorus (P) 1144.7 mg 114.5%
Selenium (Se) 86.9 mcg 124.2%
Zinc (Zn) 6.4 mg 42.5%