Duncan Hines Fruit Toppers Blueberry Dessert Topping, 14.4 oz
✓
Piece108 g
✓
Surface Inch10 g
✓
Pizza (12\" Dia)1188 g

Calories in 1 pizza (12\" dia) (1188 g)
1079.9 calories, 0 from fat
 
Carbs
252 g
 
Proteins
0 g
 
Fat
0 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • Duncan Hines Fruit Toppers Blueberry Dessert Topping, 14.4 oz has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.03 cal/oz).
  • Rich in vitamins and minerals (20.5%/cal) - a good source of Vitamin C (helps prevent cardiovascular diseases) and Vitamin K (fights Alzheimer's disease).
  • Duncan Hines Fruit Toppers Blueberry Dessert Topping, 14.4 oz contains a moderate amount of risky components that may include sugars (0.02%/oz).
  • This item has no fiber content (0% of DV/100g).
Calories Nutrition Risky Content
Low
Density
(0.9 cal/g)
High
Density
(20.5 %/cal)
Medium
Density
(0.5 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
0%
Protein
84%
Carbs
0%
Fiber
0%
Fat
0%
Saturated Fat
0%
Cholesterol
0%
Sodium
634%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
360 min
144 min
270 min
432 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin C

Helps prevent cardiovascular diseases; Protects against immune system deficiencies.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Duncan Hines Fruit Toppers Blueberry Dessert Topping, 14.4 oz

Serving Size: pizza (12\" dia) (1188g)

* Amount Per Serving
Calories 1079.9 cal
Calories from Fat 0 cal
% Daily Value
Total Fat 0 g 0%
Saturated Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 0 mg 0%
Total Carbohydrate 252 g 84%
Dietary Fiber 0 g 0%
Sugars (Added) 190.1 g 633.6%
Protein 0 g 0%
 
Vitamins
Vitamin A 1104.8 IU 22.1%
Vitamin B6 0.4 mg 22%
Vitamin B12 0.2 mcg 4%
Vitamin C 320.8 mg 534.6%
Vitamin D 2.4 mcg 0.6%
Vitamin E 0 mg 0%
Vitamin K 178.2 mcg 222.8%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 1.1 mg 54.6%
Iron (Fe) 10.3 mg 57.4%
Magnesium (Mg) 154.4 mg 38.6%
Manganese (Mn) 0 mg 0%
Potassium (K) 1746.4 mg 49.9%
Phosphorus (P) 463.3 mg 46.3%
Selenium (Se) 26.1 mcg 37.3%
Zinc (Zn) 2.9 mg 19%