Fifty 50 Sugar Free Graham Cracker Pie Crust, 6 oz (Pack of 12)

Tart Shell22 g
Pie Shell (9\" Dia)210 g


Calories in 1 pie shell (9\" dia) (210 g)
1052.1 calories, 468.9 from fat
 
Carbs
135 g
 
Proteins
10.7 g
 
Fat
52.1 g
 
Sat. Fat
10.5 g

KEY FACTS

(learn about health benefits or risks)
  • Fifty 50 Sugar Free Graham Cracker Pie Crust, 6 oz (Pack of 12) has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.18 cal/oz).
  • Relatively rich in vitamins and minerals (3.9%/cal) - a good source of Vitamin K (helps prevent coronary artery disease and heart failure), Iron (plays a key role in providing strength to the immune system), Phosphorus (helps provide effective digestion) and Copper (helps balance blood cholesterol levels).
  • Fifty 50 Sugar Free Graham Cracker Pie Crust, 6 oz (Pack of 12) contains a moderate amount of risky components that may include saturated fat and sodium (0.01%/oz).
  • Good source of proteins (10% of DV/100g), relatively high in carbs (21% of DV/100g) and relatively high in saturated fat (25% of DV/100g)!

Calories Nutrition Risky Content
High
Density
(5 cal/g)
Medium
Density
(3.9 %/cal)
Medium
Density
(0.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
21%
Protein
45%
Carbs
16%
Fiber
80%
Fat
53%
Saturated Fat
0%
Cholesterol
29%
Sodium
0%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Fifty 50 Sugar Free Graham Cracker Pie Crust, 6 oz (Pack of 12)

Serving Size: pie shell (9\" dia) (210g)

* Amount Per Serving
Calories 1052.1 cal
Calories from Fat 468.9 cal
% Daily Value
Total Fat 52.1 g 80.2%
Saturated Fat 10.5 g 52.5%
Cholesterol 0 mg 0%
Sodium 693 mg 28.9%
Total Carbohydrate 135 g 45%
Dietary Fiber 4 g 16%
Sugars (Added) 0 g 0%
Protein 10.7 g 21.4%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0.2 mg 8%
Vitamin B12 0 mcg 0%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 45.8 mcg 57.2%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.5 mg 23.4%
Iron (Fe) 5.5 mg 30.3%
Magnesium (Mg) 48.3 mg 12.1%
Manganese (Mn) 0 mg 0%
Potassium (K) 237.3 mg 6.8%
Phosphorus (P) 245.7 mg 24.6%
Selenium (Se) 5.5 mcg 7.8%
Zinc (Zn) 2.6 mg 17.5%