Friendly's Peanut Butter Cup Mini Premium Ice Cream Pies, 2.25 fl oz, 4 count

Pie (9\" Dia)1154 g
Piece (1/8 Of 9\" Dia)144 g
Surface Inch18 g


Calories in 1 piece (1/8 of 9\" dia) (144 g)
557.9 calories, 270 from fat
 
Carbs
62.2 g
 
Proteins
6.4 g
 
Fat
30 g
 
Sat. Fat
17.2 g

KEY FACTS

(learn about health benefits or risks)
  • Friendly's Peanut Butter Cup Mini Premium Ice Cream Pies, 2.25 fl oz, 4 count has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.14 cal/oz).
  • Relatively rich in vitamins and minerals (4.6%/cal) - a good source of Selenium (important for the stimulation of antibodies) and Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue).
  • Friendly's Peanut Butter Cup Mini Premium Ice Cream Pies, 2.25 fl oz, 4 count contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.06%/oz).
  • Good source of fiber (12% of DV/100g) and relatively high in saturated fat (60% of DV/100g)!

Calories Nutrition Risky Content
High
Density
(3.9 cal/g)
Medium
Density
(4.6 %/cal)
Very High
Density
(1.6 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
13%
Protein
21%
Carbs
17%
Fiber
46%
Fat
86%
Saturated Fat
7%
Cholesterol
15%
Sodium
120%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Friendly's Peanut Butter Cup Mini Premium Ice Cream Pies, 2.25 fl oz, 4 count

Serving Size: piece (1/8 of 9\" dia) (144g)

* Amount Per Serving
Calories 557.9 cal
Calories from Fat 270 cal
% Daily Value
Total Fat 30 g 46.2%
Saturated Fat 17.2 g 85.8%
Cholesterol 21.5 mg 7.2%
Sodium 364.8 mg 15.2%
Total Carbohydrate 62.2 g 20.7%
Dietary Fiber 4.3 g 17.2%
Sugars (Added) 36 g 120%
Protein 6.4 g 12.9%
 
Vitamins
Vitamin A 66.2 IU 1.3%
Vitamin B6 0.2 mg 7.8%
Vitamin B12 0.4 mcg 7.2%
Vitamin C 0 mg 0%
Vitamin D 1.3 mcg 0.3%
Vitamin E 0 mg 0%
Vitamin K 5 mcg 6.3%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 7.2%
Iron (Fe) 1.8 mg 10.2%
Magnesium (Mg) 43.2 mg 10.8%
Manganese (Mn) 0 mg 0%
Potassium (K) 280.8 mg 8%
Phosphorus (P) 194.4 mg 19.4%
Selenium (Se) 16.7 mcg 23.9%
Zinc (Zn) 1.2 mg 8.3%