Friendly's Peanut Butter Cup Mini Premium Ice Cream Pies, 2.25 fl oz, 4 count

Pie (9\" Dia)1154 g
Piece (1/8 Of 9\" Dia)144 g
Surface Inch18 g


Calories in 1 surface inch (18 g)
69.7 calories, 34.2 from fat
 
Carbs
7.8 g
 
Proteins
0.8 g
 
Fat
3.8 g
 
Sat. Fat
2.1 g

KEY FACTS

(learn about health benefits or risks)
  • Friendly's Peanut Butter Cup Mini Premium Ice Cream Pies, 2.25 fl oz, 4 count has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.14 cal/oz).
  • Relatively rich in vitamins and minerals (4.6%/cal) - a good source of Selenium (helps the regulation of hormones in the body) and Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue).
  • Friendly's Peanut Butter Cup Mini Premium Ice Cream Pies, 2.25 fl oz, 4 count contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.06%/oz).
  • Good source of fiber (12% of DV/100g) and relatively high in saturated fat (60% of DV/100g)!

Calories Nutrition Risky Content
High
Density
(3.9 cal/g)
Medium
Density
(4.6 %/cal)
Very High
Density
(1.6 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
2%
Protein
3%
Carbs
2%
Fiber
6%
Fat
11%
Saturated Fat
1%
Cholesterol
2%
Sodium
15%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Friendly's Peanut Butter Cup Mini Premium Ice Cream Pies, 2.25 fl oz, 4 count

Serving Size: surface inch (18g)

* Amount Per Serving
Calories 69.7 cal
Calories from Fat 34.2 cal
% Daily Value
Total Fat 3.8 g 5.8%
Saturated Fat 2.1 g 10.7%
Cholesterol 2.7 mg 0.9%
Sodium 45.6 mg 1.9%
Total Carbohydrate 7.8 g 2.6%
Dietary Fiber 0.5 g 2.1%
Sugars (Added) 4.5 g 15%
Protein 0.8 g 1.6%
 
Vitamins
Vitamin A 8.3 IU 0.2%
Vitamin B6 0 mg 1%
Vitamin B12 0.1 mcg 0.9%
Vitamin C 0 mg 0%
Vitamin D 0.2 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0.6 mcg 0.8%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 0.9%
Iron (Fe) 0.2 mg 1.3%
Magnesium (Mg) 5.4 mg 1.4%
Manganese (Mn) 0 mg 0%
Potassium (K) 35.1 mg 1%
Phosphorus (P) 24.3 mg 2.4%
Selenium (Se) 2.1 mcg 3%
Zinc (Zn) 0.2 mg 1%