Gluten Free Pantry Perfect Pie Crust, 16 oz (Pack of 6)
✓
Pie (9\" Dia)1203 g
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Piece (1/8 Of 9\" Dia)150 g
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Surface Inch18 g

Calories in 1 pie (9\" dia) (1203 g)
5550.6 calories, 416.7 from fat
 
Carbs
370 g
 
Proteins
277.5 g
 
Fat
46.3 g
 
Sat. Fat
46.3 g

KEY FACTS

(learn about health benefits or risks)
  • Gluten Free Pantry Perfect Pie Crust, 16 oz (Pack of 6) has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.16 cal/oz).
  • Rich in vitamins and minerals (7.4%/cal) - a good source of Selenium (important for the stimulation of antibodies) and Vitamin K (helps prevent cancer).
  • Gluten Free Pantry Perfect Pie Crust, 16 oz (Pack of 6) contains a moderate amount of risky components that may include saturated fat (0.01%/oz).
  • Good source of proteins (46% of DV/100g) and fiber (123% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(4.6 cal/g)
High
Density
(7.4 %/cal)
Medium
Density
(0.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
555%
Protein
123%
Carbs
1480%
Fiber
71%
Fat
232%
Saturated Fat
0%
Cholesterol
0%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

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1850 min
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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Gluten Free Pantry Perfect Pie Crust, 16 oz (Pack of 6)

Serving Size: pie (9\" dia) (1203g)

* Amount Per Serving
Calories 5550.6 cal
Calories from Fat 416.7 cal
% Daily Value
Total Fat 46.3 g 71.3%
Saturated Fat 46.3 g 231.6%
Cholesterol 0 mg 0%
Sodium 0 mg 0%
Total Carbohydrate 370 g 123.3%
Dietary Fiber 370 g 1480.2%
Sugars (Added) 0 g 0%
Protein 277.5 g 555.1%
 
Vitamins
Vitamin A 252.6 IU 5.1%
Vitamin B6 0.3 mg 14.4%
Vitamin B12 0 mcg 0%
Vitamin C 14.4 mg 24.1%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 114.3 mcg 142.9%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.7 mg 34.3%
Iron (Fe) 15.2 mg 84.2%
Magnesium (Mg) 96.2 mg 24.1%
Manganese (Mn) 0 mg 0%
Potassium (K) 1070.7 mg 30.6%
Phosphorus (P) 409 mg 40.9%
Selenium (Se) 102.3 mcg 146.1%
Zinc (Zn) 2.6 mg 17.6%