Great Value: Blueberry Waffles, 9.9 Oz
✓
Pie (10\" Dia)1521 g
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Pie (9\" Dia)1203 g
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Pie (8\" Dia)782 g
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Piece (1/8 Of 9\" Dia)150 g
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Surface Inch18 g
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Cup186 g

Calories in 1 pie (8\" dia) (782 g)
1814.2 calories, 703.8 from fat
 
Carbs
272.9 g
 
Proteins
14.1 g
 
Fat
78.2 g
 
Sat. Fat
13.1 g

KEY FACTS

(learn about health benefits or risks)
  • Great Value: Blueberry Waffles, 9.9 Oz has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.08 cal/oz).
  • Relatively rich in vitamins and minerals (3.1%/cal) - a good source of Vitamin K (helps prevent cancer).
  • Great Value: Blueberry Waffles, 9.9 Oz contains a moderate amount of risky components that may include saturated fat, sodium and sugars (0.01%/oz).
Calories Nutrition Risky Content
Medium
Density
(2.3 cal/g)
Medium
Density
(3.1 %/cal)
Medium
Density
(0.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
28%
Protein
91%
Carbs
31%
Fiber
120%
Fat
66%
Saturated Fat
0%
Cholesterol
71%
Sodium
209%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Great Value: Blueberry Waffles, 9.9 Oz

Serving Size: pie (8\" dia) (782g)

* Amount Per Serving
Calories 1814.2 cal
Calories from Fat 703.8 cal
% Daily Value
Total Fat 78.2 g 120.3%
Saturated Fat 13.1 g 65.6%
Cholesterol 0 mg 0%
Sodium 1712.6 mg 71.4%
Total Carbohydrate 272.9 g 91%
Dietary Fiber 7.8 g 31.3%
Sugars (Added) 62.6 g 208.5%
Protein 14.1 g 28.2%
 
Vitamins
Vitamin A 344.1 IU 6.9%
Vitamin B6 0.3 mg 14.5%
Vitamin B12 0.1 mcg 1.3%
Vitamin C 21.1 mg 35.2%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 82.1 mcg 102.6%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.4 mg 18%
Iron (Fe) 2.3 mg 13%
Magnesium (Mg) 39.1 mg 9.8%
Manganese (Mn) 0 mg 0%
Potassium (K) 391 mg 11.2%
Phosphorus (P) 179.9 mg 18%
Selenium (Se) 10.9 mcg 15.6%
Zinc (Zn) 1.3 mg 8.3%