Great Value: Blueberry Waffles, 9.9 Oz
✓
Pie (10\" Dia)1521 g
✓
Pie (9\" Dia)1203 g
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Pie (8\" Dia)782 g
✓
Piece (1/8 Of 9\" Dia)150 g
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Surface Inch18 g
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Cup186 g

Calories in 1 pie (9\" dia) (1203 g)
2791 calories, 1082.7 from fat
 
Carbs
419.8 g
 
Proteins
21.7 g
 
Fat
120.3 g
 
Sat. Fat
20.2 g

KEY FACTS

(learn about health benefits or risks)
  • Great Value: Blueberry Waffles, 9.9 Oz has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.08 cal/oz).
  • Relatively rich in vitamins and minerals (3.1%/cal) - a good source of Vitamin K (helps prevent cancer).
  • Great Value: Blueberry Waffles, 9.9 Oz contains a moderate amount of risky components that may include saturated fat, sodium and sugars (0.01%/oz).
Calories Nutrition Risky Content
Medium
Density
(2.3 cal/g)
Medium
Density
(3.1 %/cal)
Medium
Density
(0.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
43%
Protein
140%
Carbs
48%
Fiber
185%
Fat
101%
Saturated Fat
0%
Cholesterol
110%
Sodium
321%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Great Value: Blueberry Waffles, 9.9 Oz

Serving Size: pie (9\" dia) (1203g)

* Amount Per Serving
Calories 2791 cal
Calories from Fat 1082.7 cal
% Daily Value
Total Fat 120.3 g 185.1%
Saturated Fat 20.2 g 101%
Cholesterol 0 mg 0%
Sodium 2634.6 mg 109.8%
Total Carbohydrate 419.8 g 139.9%
Dietary Fiber 12 g 48.1%
Sugars (Added) 96.2 g 320.8%
Protein 21.7 g 43.3%
 
Vitamins
Vitamin A 529.3 IU 10.6%
Vitamin B6 0.4 mg 22.3%
Vitamin B12 0.1 mcg 2%
Vitamin C 32.5 mg 54.1%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 126.3 mcg 157.9%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.6 mg 27.7%
Iron (Fe) 3.6 mg 20.1%
Magnesium (Mg) 60.2 mg 15%
Manganese (Mn) 0 mg 0%
Potassium (K) 601.5 mg 17.2%
Phosphorus (P) 276.7 mg 27.7%
Selenium (Se) 16.8 mcg 24.1%
Zinc (Zn) 1.9 mg 12.8%