Great Value: Blueberry Waffles, 9.9 Oz
✓
Pie (10\" Dia)1521 g
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Pie (9\" Dia)1203 g
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Pie (8\" Dia)782 g
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Piece (1/8 Of 9\" Dia)150 g
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Surface Inch18 g
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Cup186 g

Calories in 1 surface inch (18 g)
41.8 calories, 16.2 from fat
 
Carbs
6.3 g
 
Proteins
0.3 g
 
Fat
1.8 g
 
Sat. Fat
0.3 g

KEY FACTS

(learn about health benefits or risks)
  • Great Value: Blueberry Waffles, 9.9 Oz has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.08 cal/oz).
  • Relatively rich in vitamins and minerals (3.1%/cal) - a good source of Vitamin K (helps prevent coronary artery disease and heart failure).
  • Great Value: Blueberry Waffles, 9.9 Oz contains a moderate amount of risky components that may include saturated fat, sodium and sugars (0.01%/oz).
Calories Nutrition Risky Content
Medium
Density
(2.3 cal/g)
Medium
Density
(3.1 %/cal)
Medium
Density
(0.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
1%
Protein
2%
Carbs
1%
Fiber
3%
Fat
2%
Saturated Fat
0%
Cholesterol
2%
Sodium
5%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Great Value: Blueberry Waffles, 9.9 Oz

Serving Size: surface inch (18g)

* Amount Per Serving
Calories 41.8 cal
Calories from Fat 16.2 cal
% Daily Value
Total Fat 1.8 g 2.8%
Saturated Fat 0.3 g 1.5%
Cholesterol 0 mg 0%
Sodium 39.4 mg 1.6%
Total Carbohydrate 6.3 g 2.1%
Dietary Fiber 0.2 g 0.7%
Sugars (Added) 1.4 g 4.8%
Protein 0.3 g 0.6%
 
Vitamins
Vitamin A 7.9 IU 0.2%
Vitamin B6 0 mg 0.3%
Vitamin B12 0 mcg 0%
Vitamin C 0.5 mg 0.8%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 1.9 mcg 2.4%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 0.4%
Iron (Fe) 0.1 mg 0.3%
Magnesium (Mg) 0.9 mg 0.2%
Manganese (Mn) 0 mg 0%
Potassium (K) 9 mg 0.3%
Phosphorus (P) 4.1 mg 0.4%
Selenium (Se) 0.3 mcg 0.4%
Zinc (Zn) 0 mg 0.2%