Jell-O chocolate mousse pie
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Pie (10\" Dia)1449 g
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Pie (9\" Dia)1154 g
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Pie (8\" Dia)885 g
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Piece (1/8 Of 9\" Dia)144 g
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Surface Inch18 g
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Cup202 g

Calories in 1 pie (9\" dia) (1154 g)
4073.6 calories, 2327.4 from fat
 
Carbs
443.6 g
 
Proteins
47.9 g
 
Fat
258.6 g
 
Sat. Fat
143.7 g

KEY FACTS

(learn about health benefits or risks)
  • Jell-O chocolate mousse pie has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.12 cal/oz).
  • Relatively rich in vitamins and minerals (4%/cal) - a good source of Vitamin K (helps prevent cancer).
  • Jell-O chocolate mousse pie contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.06%/oz).
  • Good source of relatively high in saturated fat (62% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(3.5 cal/g)
Medium
Density
(4 %/cal)
Very High
Density
(1.6 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
96%
Protein
148%
Carbs
37%
Fiber
398%
Fat
718%
Saturated Fat
46%
Cholesterol
107%
Sodium
962%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Jell-O chocolate mousse pie

Serving Size: pie (9\" dia) (1154g)

* Amount Per Serving
Calories 4073.6 cal
Calories from Fat 2327.4 cal
% Daily Value
Total Fat 258.6 g 397.9%
Saturated Fat 143.7 g 718.3%
Cholesterol 138.5 mg 46.2%
Sodium 2561.9 mg 106.7%
Total Carbohydrate 443.6 g 147.9%
Dietary Fiber 9.2 g 36.9%
Sugars (Added) 288.5 g 961.7%
Protein 47.9 g 95.8%
 
Vitamins
Vitamin A 1769.5 IU 35.4%
Vitamin B6 0.2 mg 11.5%
Vitamin B12 1.4 mcg 23.1%
Vitamin C 0 mg 0%
Vitamin D 1.2 mcg 0.3%
Vitamin E 0 mg 0%
Vitamin K 109.6 mcg 137%
 
Minerals
Calcium (Ca) 761.6 mg 80.8%
Copper (Cu) 1.4 mg 68.1%
Iron (Fe) 17.2 mg 95.5%
Magnesium (Mg) 219.3 mg 54.8%
Manganese (Mn) 0 mg 0%
Potassium (K) 1857.9 mg 53.1%
Phosphorus (P) 911.7 mg 91.2%
Selenium (Se) 69.2 mcg 98.9%
Zinc (Zn) 5.1 mg 33.8%