Jet's pizza with pepperoni, banana peppers, green peppers, and black olives

1 Slice28 g


Calories in 1 1 slice (28 g)
286.4 calories, 98.1 from fat
 
Carbs
32.6 g
 
Proteins
11.9 g
 
Fat
10.9 g
 
Sat. Fat
3 g

KEY FACTS

(learn about health benefits or risks)
  • Jet's pizza with pepperoni, banana peppers, green peppers, and black olives have very high calorie density - this means that the amount of calories you are getting from an ounce is very high (0.36 cal/oz).
  • Relatively rich in vitamins and minerals (5.3%/cal) - a good source of Vitamin C (prevents eye diseases and skin wrinkling), Calcium (helps prevent cancer), Iron (plays a key role in providing strength to the immune system) and Vitamin A (helps prevent infectious diseases and vision problems).
  • Jet's pizza with pepperoni, banana peppers, green peppers, and black olives contain a high amount of risky components that may include saturated fat, cholesterol and sodium (0.05%/oz).
  • Good source of proteins (85% of DV/100g), fiber (42% of DV/100g), relatively high in carbs (39% of DV/100g) and relatively high in saturated fat (53% of DV/100g)!

Calories Nutrition Risky Content
Very High
Density
(10.2 cal/g)
Medium
Density
(5.3 %/cal)
Very High
Density
(1.5 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
24%
Protein
11%
Carbs
12%
Fiber
17%
Fat
15%
Saturated Fat
5%
Cholesterol
23%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
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95 min
38 min
72 min
115 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin C

Prevents eye diseases and skin wrinkling; Helps prevent cardiovascular diseases.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Calcium

Helps you keep slim and trim; Helps prevent cancer.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Jet's pizza with pepperoni, banana peppers, green peppers, and black olives

Serving Size: 1 slice (28g)

* Amount Per Serving
Calories 286.4 cal
Calories from Fat 98.1 cal
% Daily Value
Total Fat 10.9 g 16.7%
Saturated Fat 3 g 14.8%
Cholesterol 14.8 mg 4.9%
Sodium 553.1 mg 23%
Total Carbohydrate 32.6 g 10.9%
Dietary Fiber 3 g 11.9%
Sugars (Added) 0 g 0%
Protein 11.9 g 23.7%
 
Vitamins
Vitamin A 493.8 IU 9.9%
Vitamin B6 0 mg 0%
Vitamin B12 0 mcg 0%
Vitamin C 14.8 mg 24.7%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 197.5 mg 19.8%
Copper (Cu) 0 mg 0%
Iron (Fe) 1.8 mg 9.9%
Magnesium (Mg) 0 mg 0%
Manganese (Mn) 0 mg 0%
Potassium (K) 0 mg 0%
Phosphorus (P) 0 mg 0%
Selenium (Se) 0 mcg 0%
Zinc (Zn) 0 mg 0%