Krusteaz Pumpkin Pie Bar Supreme Mix, 17.25 oz
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Pie (8\" Dia)947 g
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Pie (9\" Dia)1235 g
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Pie (10\" Dia)1530 g
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Piece (1/8 Of 9\" Dia)154 g
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Surface Inch19 g
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Cup203 g

Calories in 1 pie (10\" dia) (1530 g)
5930.3 calories, 444.6 from fat
 
Carbs
1334.3 g
 
Proteins
49.4 g
 
Fat
49.4 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • Krusteaz Pumpkin Pie Bar Supreme Mix, 17.25 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.14 cal/oz).
  • Relatively rich in vitamins and minerals (4.5%/cal) - a good source of Vitamin K (fights Alzheimer's disease).
  • Krusteaz Pumpkin Pie Bar Supreme Mix, 17.25 oz contains a high amount of risky components that may include sodium and sugars (0.08%/oz).
  • Good source of fiber (13% of DV/100g) and relatively high in carbs (29% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(3.9 cal/g)
Medium
Density
(4.5 %/cal)
Very High
Density
(2.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
99%
Protein
445%
Carbs
198%
Fiber
76%
Fat
0%
Saturated Fat
0%
Cholesterol
185%
Sodium
3366%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
1977 min
791 min
1483 min
2372 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Krusteaz Pumpkin Pie Bar Supreme Mix, 17.25 oz

Serving Size: pie (10\" dia) (1530g)

* Amount Per Serving
Calories 5930.3 cal
Calories from Fat 444.6 cal
% Daily Value
Total Fat 49.4 g 76%
Saturated Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 4447.7 mg 185.3%
Total Carbohydrate 1334.3 g 444.8%
Dietary Fiber 49.4 g 197.7%
Sugars (Added) 1009.8 g 3366%
Protein 49.4 g 98.8%
 
Vitamins
Vitamin A 6854.4 IU 137.1%
Vitamin B6 1 mg 48.2%
Vitamin B12 5.4 mcg 89.2%
Vitamin C 0 mg 0%
Vitamin D 1.5 mcg 0.4%
Vitamin E 0 mg 0%
Vitamin K 202 mcg 252.5%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 2.3 mg 113.2%
Iron (Fe) 13.8 mg 76.5%
Magnesium (Mg) 214.2 mg 53.6%
Manganese (Mn) 0 mg 0%
Potassium (K) 2555.1 mg 73%
Phosphorus (P) 1239.3 mg 123.9%
Selenium (Se) 82.6 mcg 118%
Zinc (Zn) 6 mg 39.8%