Krusteaz Pumpkin Pie Bar Supreme Mix, 17.25 oz
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Pie (8\" Dia)947 g
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Pie (9\" Dia)1235 g
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Pie (10\" Dia)1530 g
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Piece (1/8 Of 9\" Dia)154 g
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Surface Inch19 g
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Cup203 g

Calories in 1 piece (1/8 of 9\" dia) (154 g)
596.9 calories, 45 from fat
 
Carbs
134.3 g
 
Proteins
5 g
 
Fat
5 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • Krusteaz Pumpkin Pie Bar Supreme Mix, 17.25 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.14 cal/oz).
  • Relatively rich in vitamins and minerals (4.5%/cal) - a good source of Vitamin K (helps prevent coronary artery disease and heart failure).
  • Krusteaz Pumpkin Pie Bar Supreme Mix, 17.25 oz contains a high amount of risky components that may include sodium and sugars (0.08%/oz).
  • Good source of fiber (13% of DV/100g) and relatively high in carbs (29% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(3.9 cal/g)
Medium
Density
(4.5 %/cal)
Very High
Density
(2.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
10%
Protein
45%
Carbs
20%
Fiber
8%
Fat
0%
Saturated Fat
0%
Cholesterol
19%
Sodium
339%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Krusteaz Pumpkin Pie Bar Supreme Mix, 17.25 oz

Serving Size: piece (1/8 of 9\" dia) (154g)

* Amount Per Serving
Calories 596.9 cal
Calories from Fat 45 cal
% Daily Value
Total Fat 5 g 7.7%
Saturated Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 447.7 mg 18.7%
Total Carbohydrate 134.3 g 44.8%
Dietary Fiber 5 g 19.9%
Sugars (Added) 101.6 g 338.8%
Protein 5 g 9.9%
 
Vitamins
Vitamin A 689.9 IU 13.8%
Vitamin B6 0.1 mg 4.9%
Vitamin B12 0.5 mcg 9%
Vitamin C 0 mg 0%
Vitamin D 0.2 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 20.3 mcg 25.4%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.2 mg 11.4%
Iron (Fe) 1.4 mg 7.7%
Magnesium (Mg) 21.6 mg 5.4%
Manganese (Mn) 0 mg 0%
Potassium (K) 257.2 mg 7.3%
Phosphorus (P) 124.7 mg 12.5%
Selenium (Se) 8.3 mcg 11.9%
Zinc (Zn) 0.6 mg 4%