Little Debbie Cherry Pie, 4 oz

Pie86 g
Cup142 g


Calories in 1 cup (142 g)
524.8 calories, 190.8 from fat
 
Carbs
80 g
 
Proteins
3.7 g
 
Fat
21.2 g
 
Sat. Fat
12.5 g

KEY FACTS

(learn about health benefits or risks)
  • Little Debbie Cherry Pie, 4 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.13 cal/oz).
  • Relatively rich in vitamins and minerals (2%/cal).
  • Little Debbie Cherry Pie, 4 oz contains a high amount of risky components that may include saturated fat, sodium and sugars (0.06%/oz).
  • Good source of relatively high in saturated fat (44% of DV/100g)!

Calories Nutrition Risky Content
High
Density
(3.7 cal/g)
Medium
Density
(2 %/cal)
Very High
Density
(1.6 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
8%
Protein
27%
Carbs
5%
Fiber
33%
Fat
63%
Saturated Fat
0%
Cholesterol
27%
Sodium
137%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Little Debbie Cherry Pie, 4 oz

Serving Size: cup (142g)

* Amount Per Serving
Calories 524.8 cal
Calories from Fat 190.8 cal
% Daily Value
Total Fat 21.2 g 32.7%
Saturated Fat 12.5 g 62.5%
Cholesterol 0 mg 0%
Sodium 637.3 mg 26.6%
Total Carbohydrate 80 g 26.7%
Dietary Fiber 1.2 g 5%
Sugars (Added) 41.2 g 137.3%
Protein 3.7 g 7.5%
 
Vitamins
Vitamin A 7.1 IU 0.1%
Vitamin B6 0 mg 2.1%
Vitamin B12 0.1 mcg 1.9%
Vitamin C 1.8 mg 3.1%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 5.8 mcg 7.3%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 3.3%
Iron (Fe) 1.7 mg 9.6%
Magnesium (Mg) 14.2 mg 3.6%
Manganese (Mn) 0 mg 0%
Potassium (K) 92.3 mg 2.6%
Phosphorus (P) 61.1 mg 6.1%
Selenium (Se) 3.4 mcg 4.9%
Zinc (Zn) 0.3 mg 2.2%