Longo's Lemon Meringue Pie, 10 inch

Grams110 g


Calories in 1 grams (110 g)
260.3 calories, 63 from fat
 
Carbs
47 g
 
Proteins
3 g
 
Fat
7 g
 
Sat. Fat
2.5 g

KEY FACTS

(learn about health benefits or risks)
  • Longo's Lemon Meringue Pie, 10 inch has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.08 cal/oz).
  • Relatively low in vitamins and minerals (1.6%/cal).
  • Longo's Lemon Meringue Pie, 10 inch contains a high amount of risky components that may include saturated fat, sodium and sugars (0.04%/oz).

Calories Nutrition Risky Content
Medium
Density
(2.4 cal/g)
Low
Density
(1.6 %/cal)
High
Density
(1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
4%
Protein
14%
Carbs
5%
Fiber
16%
Fat
12%
Saturated Fat
0%
Cholesterol
9%
Sodium
92%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
87 min
35 min
65 min
104 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Longo's Lemon Meringue Pie, 10 inch

Serving Size: grams (110g)

* Amount Per Serving
Calories 260.3 cal
Calories from Fat 63 cal
% Daily Value
Total Fat 7 g 15.7%
Saturated Fat 2.5 g 12.4%
Cholesterol 40 mg 0%
Sodium 150.2 mg 9%
Total Carbohydrate 47 g 14.3%
Dietary Fiber 1.2 g 4.8%
Sugars (Added) 27.5 g 91.7%
Protein 3 g 4%
 
Vitamins
Vitamin A 29.3 IU 0%
Vitamin B6 0 mg 0%
Vitamin B12 0 mcg 0%
Vitamin C 1.7 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 6.2 mcg 7.7%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 0%
Iron (Fe) 0.9 mg 6%
Magnesium (Mg) 6.6 mg 0%
Manganese (Mn) 0 mg 0%
Potassium (K) 0 mg 1.8%
Phosphorus (P) 25.3 mg 0%
Selenium (Se) 6.3 mcg 0%
Zinc (Zn) 0.2 mg 0%