Longo's Signature Blueberry Pie
✓
Grams100 g

Calories in 1 grams (100 g)
260 calories, 108 from fat
 
Carbs
37 g
 
Proteins
2 g
 
Fat
12 g
 
Sat. Fat
5 g

KEY FACTS

(learn about health benefits or risks)
  • Longo's Signature Blueberry Pie has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.09 cal/oz).
  • Relatively rich in vitamins and minerals (2.8%/cal).
  • Longo's Signature Blueberry Pie contains a moderate amount of risky components that may include saturated fat, sodium and sugars (0.02%/oz).
Calories Nutrition Risky Content
Medium
Density
(2.6 cal/g)
Medium
Density
(2.8 %/cal)
Medium
Density
(0.7 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
4%
Protein
13%
Carbs
3%
Fiber
17%
Fat
13%
Saturated Fat
0%
Cholesterol
10%
Sodium
50%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Longo's Signature Blueberry Pie

Serving Size: grams (100g)

* Amount Per Serving
Calories 260 cal
Calories from Fat 108 cal
% Daily Value
Total Fat 12 g 16.9%
Saturated Fat 5 g 12.8%
Cholesterol 0 mg 0%
Sodium 350 mg 10.3%
Total Carbohydrate 37 g 13.3%
Dietary Fiber 0.8 g 3.2%
Sugars (Added) 15 g 50%
Protein 2 g 4%
 
Vitamins
Vitamin A 173.3 IU 2%
Vitamin B6 0 mg 2.1%
Vitamin B12 0 mcg 0.2%
Vitamin C 0.9 mg 1.5%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 7.6 mcg 9.5%
 
Minerals
Calcium (Ca) 0 mg 2%
Copper (Cu) 0 mg 2%
Iron (Fe) 0.5 mg 4%
Magnesium (Mg) 8 mg 2%
Manganese (Mn) 0 mg 0%
Potassium (K) 81 mg 2.3%
Phosphorus (P) 29 mg 2.9%
Selenium (Se) 1.2 mcg 1.7%
Zinc (Zn) 0.2 mg 1.2%