Mixed fruit tart filled with custard or cream cheese
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Tart (9\" Dia)1265 g
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Piece (1/8 Of 9\" Dia)158 g
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Surface Inch19 g

Calories in 1 surface inch (19 g)
32.9 calories, 15.3 from fat
 
Carbs
4 g
 
Proteins
0.7 g
 
Fat
1.7 g
 
Sat. Fat
0.7 g

KEY FACTS

(learn about health benefits or risks)
  • Mixed fruit tart filled with custard or cream cheese has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.06 cal/oz).
  • Rich in vitamins and minerals (10.9%/cal) - a good source of Vitamin C (helps prevent cardiovascular diseases).
  • Mixed fruit tart filled with custard or cream cheese contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz).
Calories Nutrition Risky Content
Medium
Density
(1.7 cal/g)
High
Density
(10.9 %/cal)
Medium
Density
(0.7 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
1%
Protein
1%
Carbs
1%
Fiber
3%
Fat
4%
Saturated Fat
3%
Cholesterol
1%
Sodium
6%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin C

Helps prevent cardiovascular diseases; Protects against immune system deficiencies.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Mixed fruit tart filled with custard or cream cheese

Serving Size: surface inch (19g)

* Amount Per Serving
Calories 32.9 cal
Calories from Fat 15.3 cal
% Daily Value
Total Fat 1.7 g 2.6%
Saturated Fat 0.7 g 3.6%
Cholesterol 8.9 mg 3%
Sodium 22.4 mg 0.9%
Total Carbohydrate 4 g 1.3%
Dietary Fiber 0.3 g 1.1%
Sugars (Added) 1.7 g 5.7%
Protein 0.7 g 1.3%
 
Vitamins
Vitamin A 47.5 IU 1%
Vitamin B6 0 mg 0.6%
Vitamin B12 0 mcg 0.5%
Vitamin C 3.8 mg 6.4%
Vitamin D 0.1 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 1.3 mcg 1.6%
 
Minerals
Calcium (Ca) 10.3 mg 1%
Copper (Cu) 0 mg 0.6%
Iron (Fe) 0.1 mg 0.7%
Magnesium (Mg) 2.3 mg 0.6%
Manganese (Mn) 0 mg 0%
Potassium (K) 31.5 mg 0.9%
Phosphorus (P) 13.1 mg 1.3%
Selenium (Se) 0.9 mcg 1.2%
Zinc (Zn) 0.1 mg 0.5%