MOD mini pizza Tristan

1 Pizza22 g


Calories in 1 1 pizza (22 g)
319.4 calories, 99 from fat
 
Carbs
39.8 g
 
Proteins
13 g
 
Fat
11 g
 
Sat. Fat
5 g

KEY FACTS

(learn about health benefits or risks)
  • MOD mini pizza Tristan has very high calorie density - this means that the amount of calories you are getting from an ounce is very high (0.51 cal/oz).
  • Very low in vitamins and minerals (0.2%/cal).
  • MOD mini pizza Tristan contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.18%/oz).
  • Good source of proteins (118% of DV/100g), fiber (18% of DV/100g), relatively high in carbs (60% of DV/100g) and relatively high in saturated fat (114% of DV/100g)!

Calories Nutrition Risky Content
Very High
Density
(14.5 cal/g)
Very Low
Density
(0.2 %/cal)
Very High
Density
(5 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
26%
Protein
13%
Carbs
4%
Fiber
17%
Fat
25%
Saturated Fat
7%
Cholesterol
36%
Sodium
42%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
106 min
43 min
80 min
128 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

MOD mini pizza Tristan

Serving Size: 1 pizza (22g)

* Amount Per Serving
Calories 319.4 cal
Calories from Fat 99 cal
% Daily Value
Total Fat 11 g 16.9%
Saturated Fat 5 g 25%
Cholesterol 19.9 mg 6.6%
Sodium 858.1 mg 35.8%
Total Carbohydrate 39.8 g 13.3%
Dietary Fiber 1 g 4%
Sugars (Added) 12.5 g 41.8%
Protein 13 g 26%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0 mg 0%
Vitamin B12 0 mcg 0%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 0%
Iron (Fe) 0 mg 0%
Magnesium (Mg) 0 mg 0%
Manganese (Mn) 0 mg 0%
Potassium (K) 0 mg 0%
Phosphorus (P) 0 mg 0%
Selenium (Se) 0 mcg 0%
Zinc (Zn) 0 mg 0%