Mrs. Baird's Cherry Pocket Pies, 6 oz
✓
Pie86 g
✓
Cup142 g

Calories in 1 cup (142 g)
448.7 calories, 206.1 from fat
 
Carbs
60.5 g
 
Proteins
4.3 g
 
Fat
22.9 g
 
Sat. Fat
3.5 g

KEY FACTS

(learn about health benefits or risks)
  • Mrs. Baird's Cherry Pocket Pies, 6 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.11 cal/oz).
  • Relatively rich in vitamins and minerals (2.7%/cal).
  • Mrs. Baird's Cherry Pocket Pies, 6 oz contains a high amount of risky components that may include saturated fat, sodium and sugars (0.03%/oz).
  • Good source of fiber (10% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(3.2 cal/g)
Medium
Density
(2.7 %/cal)
High
Density
(0.9 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
9%
Protein
20%
Carbs
15%
Fiber
35%
Fat
17%
Saturated Fat
0%
Cholesterol
22%
Sodium
90%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
150 min
60 min
112 min
179 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Mrs. Baird's Cherry Pocket Pies, 6 oz

Serving Size: cup (142g)

* Amount Per Serving
Calories 448.7 cal
Calories from Fat 206.1 cal
% Daily Value
Total Fat 22.9 g 35.2%
Saturated Fat 3.5 g 17.4%
Cholesterol 0 mg 0%
Sodium 531.1 mg 22.1%
Total Carbohydrate 60.5 g 20.2%
Dietary Fiber 3.7 g 14.8%
Sugars (Added) 27 g 89.9%
Protein 4.3 g 8.5%
 
Vitamins
Vitamin A 7.1 IU 0.1%
Vitamin B6 0 mg 2.1%
Vitamin B12 0.1 mcg 1.9%
Vitamin C 1.8 mg 3.1%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 5.8 mcg 7.3%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 3.3%
Iron (Fe) 1.7 mg 9.6%
Magnesium (Mg) 14.2 mg 3.6%
Manganese (Mn) 0 mg 0%
Potassium (K) 92.3 mg 2.6%
Phosphorus (P) 61.1 mg 6.1%
Selenium (Se) 3.4 mcg 4.9%
Zinc (Zn) 0.3 mg 2.2%