Nabisco Oreo: Pie Crust , 6 Oz

Pie (10\" Dia)1521 g
Pie (9\" Dia)1203 g
Pie (8\" Dia)782 g
Piece (1/8 Of 9\" Dia)150 g
Surface Inch18 g
Cup186 g


Calories in 1 pie (8\" dia) (782 g)
3629.3 calories, 1758.6 from fat
 
Carbs
530.4 g
 
Proteins
27.9 g
 
Fat
195.4 g
 
Sat. Fat
14 g

KEY FACTS

(learn about health benefits or risks)
  • Nabisco Oreo: Pie Crust , 6 Oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.16 cal/oz).
  • Relatively low in vitamins and minerals (1.6%/cal).
  • Nabisco Oreo: Pie Crust , 6 Oz contains a high amount of risky components that may include saturated fat, sodium and sugars (0.05%/oz).
  • Good source of fiber (14% of DV/100g) and relatively high in carbs (23% of DV/100g)!

Calories Nutrition Risky Content
High
Density
(4.6 cal/g)
Low
Density
(1.6 %/cal)
High
Density
(1.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
56%
Protein
177%
Carbs
112%
Fiber
301%
Fat
70%
Saturated Fat
0%
Cholesterol
198%
Sodium
782%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Nabisco Oreo: Pie Crust , 6 Oz

Serving Size: pie (8\" dia) (782g)

* Amount Per Serving
Calories 3629.3 cal
Calories from Fat 1758.6 cal
% Daily Value
Total Fat 195.4 g 300.6%
Saturated Fat 14 g 70%
Cholesterol 0 mg 0%
Sodium 4746 mg 197.8%
Total Carbohydrate 530.4 g 176.8%
Dietary Fiber 27.9 g 111.7%
Sugars (Added) 234.6 g 782%
Protein 27.9 g 55.8%
 
Vitamins
Vitamin A 78.2 IU 1.6%
Vitamin B6 0.2 mg 9%
Vitamin B12 0 mcg 0%
Vitamin C 7 mg 11.7%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 25.8 mcg 32.3%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.4 mg 20.7%
Iron (Fe) 3.9 mg 21.7%
Magnesium (Mg) 46.9 mg 11.7%
Manganese (Mn) 0 mg 0%
Potassium (K) 977.5 mg 27.9%
Phosphorus (P) 172 mg 17.2%
Selenium (Se) 10.2 mcg 14.5%
Zinc (Zn) 0.7 mg 4.7%