Nabisco Oreo: Pie Crust , 6 Oz

Pie (10\" Dia)1521 g
Pie (9\" Dia)1203 g
Pie (8\" Dia)782 g
Piece (1/8 Of 9\" Dia)150 g
Surface Inch18 g
Cup186 g


Calories in 1 surface inch (18 g)
83.5 calories, 40.5 from fat
 
Carbs
12.2 g
 
Proteins
0.6 g
 
Fat
4.5 g
 
Sat. Fat
0.3 g

KEY FACTS

(learn about health benefits or risks)
  • Nabisco Oreo: Pie Crust , 6 Oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.16 cal/oz).
  • Relatively low in vitamins and minerals (1.6%/cal).
  • Nabisco Oreo: Pie Crust , 6 Oz contains a high amount of risky components that may include saturated fat, sodium and sugars (0.05%/oz).
  • Good source of fiber (14% of DV/100g) and relatively high in carbs (23% of DV/100g)!

Calories Nutrition Risky Content
High
Density
(4.6 cal/g)
Low
Density
(1.6 %/cal)
High
Density
(1.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
1%
Protein
4%
Carbs
3%
Fiber
7%
Fat
2%
Saturated Fat
0%
Cholesterol
5%
Sodium
18%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Nabisco Oreo: Pie Crust , 6 Oz

Serving Size: surface inch (18g)

* Amount Per Serving
Calories 83.5 cal
Calories from Fat 40.5 cal
% Daily Value
Total Fat 4.5 g 6.9%
Saturated Fat 0.3 g 1.6%
Cholesterol 0 mg 0%
Sodium 109.2 mg 4.6%
Total Carbohydrate 12.2 g 4.1%
Dietary Fiber 0.6 g 2.6%
Sugars (Added) 5.4 g 18%
Protein 0.6 g 1.3%
 
Vitamins
Vitamin A 1.8 IU 0%
Vitamin B6 0 mg 0.2%
Vitamin B12 0 mcg 0%
Vitamin C 0.2 mg 0.3%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0.6 mcg 0.7%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 0.5%
Iron (Fe) 0.1 mg 0.5%
Magnesium (Mg) 1.1 mg 0.3%
Manganese (Mn) 0 mg 0%
Potassium (K) 22.5 mg 0.6%
Phosphorus (P) 4 mg 0.4%
Selenium (Se) 0.2 mcg 0.3%
Zinc (Zn) 0 mg 0.1%