Pie, apple-sour cream

Pie (9\" Dia)1274 g
Piece (1/8 Of 9\" Dia)159 g
Surface Inch20 g


Calories in 1 piece (1/8 of 9\" dia) (159 g)
324.4 calories, 132.3 from fat
 
Carbs
47.4 g
 
Proteins
2.9 g
 
Fat
14.7 g
 
Sat. Fat
4.9 g

KEY FACTS

(learn about health benefits or risks)
  • Pie, apple-sour cream has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.07 cal/oz).
  • Relatively rich in vitamins and minerals (4.3%/cal).
  • Pie, apple-sour cream contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz).

Calories Nutrition Risky Content
Medium
Density
(2 cal/g)
Medium
Density
(4.3 %/cal)
Medium
Density
(0.7 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
6%
Protein
16%
Carbs
8%
Fiber
23%
Fat
25%
Saturated Fat
3%
Cholesterol
11%
Sodium
80%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Pie, apple-sour cream

Serving Size: piece (1/8 of 9\" dia) (159g)

* Amount Per Serving
Calories 324.4 cal
Calories from Fat 132.3 cal
% Daily Value
Total Fat 14.7 g 22.7%
Saturated Fat 4.9 g 24.6%
Cholesterol 9.5 mg 3.2%
Sodium 262.4 mg 10.9%
Total Carbohydrate 47.4 g 15.8%
Dietary Fiber 2.1 g 8.3%
Sugars (Added) 23.9 g 79.5%
Protein 2.9 g 5.7%
 
Vitamins
Vitamin A 116.6 IU 2.3%
Vitamin B6 0.1 mg 2.9%
Vitamin B12 0 mcg 0.3%
Vitamin C 3.7 mg 6.1%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 6.7 mcg 8.3%
 
Minerals
Calcium (Ca) 44.5 mg 4.8%
Copper (Cu) 0.1 mg 3.7%
Iron (Fe) 1.2 mg 6.7%
Magnesium (Mg) 12.7 mg 3.2%
Manganese (Mn) 0 mg 0%
Potassium (K) 159 mg 4.5%
Phosphorus (P) 57.2 mg 5.7%
Selenium (Se) 7.8 mcg 11.1%
Zinc (Zn) 0.3 mg 1.9%