Pie, apricot, two crust

Pie (9\" Dia)1203 g
Piece (1/8 Of 9\" Dia)150 g
Surface Inch18 g


Calories in 1 piece (1/8 of 9\" dia) (150 g)
417 calories, 169.2 from fat
 
Carbs
58.7 g
 
Proteins
4.7 g
 
Fat
18.8 g
 
Sat. Fat
4.6 g

KEY FACTS

(learn about health benefits or risks)
  • Pie, apricot, two crust has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.1 cal/oz).
  • Relatively rich in vitamins and minerals (4.6%/cal) - a good source of Selenium (stimulates the creation of antioxidants) and Vitamin K (fights Alzheimer's disease).
  • Pie, apricot, two crust contains a moderate amount of risky components that may include saturated fat, sodium and sugars (0.03%/oz).

Calories Nutrition Risky Content
Medium
Density
(2.8 cal/g)
Medium
Density
(4.6 %/cal)
Medium
Density
(0.8 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
10%
Protein
20%
Carbs
10%
Fiber
29%
Fat
23%
Saturated Fat
0%
Cholesterol
14%
Sodium
80%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
139 min
56 min
104 min
167 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Pie, apricot, two crust

Serving Size: piece (1/8 of 9\" dia) (150g)

* Amount Per Serving
Calories 417 cal
Calories from Fat 169.2 cal
% Daily Value
Total Fat 18.8 g 28.9%
Saturated Fat 4.6 g 23%
Cholesterol 0 mg 0%
Sodium 333 mg 13.9%
Total Carbohydrate 58.7 g 19.6%
Dietary Fiber 2.6 g 10.2%
Sugars (Added) 24 g 80%
Protein 4.7 g 9.5%
 
Vitamins
Vitamin A 210 IU 4.2%
Vitamin B6 0.1 mg 2.7%
Vitamin B12 0 mcg 0%
Vitamin C 6.2 mg 10.2%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 12.3 mcg 15.4%
 
Minerals
Calcium (Ca) 15 mg 1.5%
Copper (Cu) 0.1 mg 5.5%
Iron (Fe) 2 mg 11%
Magnesium (Mg) 15 mg 3.8%
Manganese (Mn) 0 mg 0%
Potassium (K) 217.5 mg 6.2%
Phosphorus (P) 57 mg 5.7%
Selenium (Se) 12.3 mcg 17.6%
Zinc (Zn) 0.4 mg 2.7%