Pie, banana cream, individual size or tart
✓
Tart117 g

Calories in 1 tart (117 g)
276.1 calories, 113.4 from fat
 
Carbs
36.3 g
 
Proteins
5.3 g
 
Fat
12.6 g
 
Sat. Fat
3.5 g

KEY FACTS

(learn about health benefits or risks)
  • Pie, banana cream, individual size or tart has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.08 cal/oz).
  • Rich in vitamins and minerals (6.1%/cal) - a good source of Selenium (a powerful booster of heart health).
  • Pie, banana cream, individual size or tart contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.03%/oz).
Calories Nutrition Risky Content
Medium
Density
(2.4 cal/g)
High
Density
(6.1 %/cal)
Medium
Density
(0.8 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
11%
Protein
12%
Carbs
5%
Fiber
19%
Fat
18%
Saturated Fat
14%
Cholesterol
9%
Sodium
47%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Pie, banana cream, individual size or tart

Serving Size: tart (117g)

* Amount Per Serving
Calories 276.1 cal
Calories from Fat 113.4 cal
% Daily Value
Total Fat 12.6 g 19.4%
Saturated Fat 3.5 g 17.7%
Cholesterol 43.3 mg 14.4%
Sodium 225.8 mg 9.4%
Total Carbohydrate 36.3 g 12.1%
Dietary Fiber 1.3 g 5.1%
Sugars (Added) 14 g 46.8%
Protein 5.3 g 10.5%
 
Vitamins
Vitamin A 144.3 IU 2.9%
Vitamin B6 0.1 mg 6.4%
Vitamin B12 0.2 mcg 3.3%
Vitamin C 1.8 mg 2.9%
Vitamin D 0.8 mcg 0.2%
Vitamin E 0 mg 0%
Vitamin K 5.9 mcg 7.3%
 
Minerals
Calcium (Ca) 65.5 mg 7%
Copper (Cu) 0.1 mg 3.2%
Iron (Fe) 1.2 mg 6.8%
Magnesium (Mg) 17.6 mg 4.4%
Manganese (Mn) 0 mg 0%
Potassium (K) 184.9 mg 5.3%
Phosphorus (P) 91.3 mg 9.1%
Selenium (Se) 12.1 mcg 17.2%
Zinc (Zn) 0.5 mg 3.4%