How many calories in Pie, blueberry, individual size or tart?

344.4 calories per individual pie (120 g.) Pie, blueberry, individual size or tart has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.1 cal/oz).

How many carbs in Pie, blueberry, individual size or tart?

46.6 g. of carbs (15.5%DV) per individual pie (120 g.)

How much protein in Pie, blueberry, individual size or tart?

3.4 g. of protein (6.8%DV) per individual pie (120 g.)

How much fiber in Pie, blueberry, individual size or tart?

2.2 g. of fiber (8.6%DV) per individual pie (120 g.)

How much saturated fat in Pie, blueberry, individual size or tart?

g. of saturated fat (%DV) per individual pie (120 g.)

How much fat in Pie, blueberry, individual size or tart?

16.8 g. fat (25.8%DV) per individual pie (120 g.)

How much sodium in Pie, blueberry, individual size or tart?

337.2 g. sodium (14%DV) per individual pie (120 g.)

Pie, blueberry, individual size or tart Nutrition Information

Pie, blueberry, individual size or tart has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.1 cal/oz). Relatively rich in vitamins and minerals (4.8%/cal) - a good source of Vitamin K (helps prevent coronary artery disease and heart failure) and Selenium (important for the stimulation of antibodies). Pie, blueberry, individual size or tart contains a moderate amount of risky components that may include saturated fat, sodium and sugars (0.03%/oz).

Is there sugar in Pie, blueberry, individual size or tart?

18 grams of sugar (60%DV) per individual pie (120 g.)

How much sugar in Pie, blueberry, individual size or tart?

18 grams of sugar (60%DV) per individual pie (120 g.)

Pie, blueberry, individual size or tart

Calories in 1 individual pie (120 g)

344.4 calories, 151.2 from fat

Carbs

46.6 g

Proteins

3.4 g

Fat

16.8 g

Sat. Fat

4 g

KEY FACTS

(learn about health benefits or risks)

Pie, blueberry, individual size or tart has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.1 cal/oz).
Relatively rich in vitamins and minerals (4.8%/cal) - a good source of Vitamin K (helps prevent coronary artery disease and heart failure) and Selenium (important for the stimulation of antibodies).
Pie, blueberry, individual size or tart contains a moderate amount of risky components that may include saturated fat, sodium and sugars (0.03%/oz).

Calories

Nutrition

Risky Content

Medium
Density

(2.9 cal/g)

Medium
Density

(4.8 %/cal)

Medium
Density

(0.8 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)

7% Protein

16% Carbs

9% Fiber

26% Fat

20%

Saturated Fat

0% Cholesterol

14% Sodium

60%

Added Sugar

BURN THOSE CALORIES

Yoga

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Cleaning

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115 min

46 min

86 min

138 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

* Amount Per Serving
Calories		344.4 cal
Calories from Fat		151.2 cal
			% Daily Value
Total Fat		16.8 g	25.8%
	Saturated Fat	4 g	20.2%
Cholesterol		0 mg	0%
Sodium		337.2 mg	14%
Total Carbohydrate		46.6 g	15.5%
	Dietary Fiber	2.2 g	8.6%
	Sugars (Added)	18 g	60%
Protein		3.4 g	6.8%

Vitamins
	Vitamin A	56 IU	1.1%
	Vitamin B6	0 mg	2%
	Vitamin B12	0 mcg	0%
	Vitamin C	5 mg	8.4%
	Vitamin D	0 mcg	0%
	Vitamin E	0 mg	0%
	Vitamin K	20.3 mcg	25.4%

Minerals
	Calcium (Ca)	8.4 mg	1.2%
	Copper (Cu)	0.1 mg	3.7%
	Iron (Fe)	1.5 mg	8.4%
	Magnesium (Mg)	9.6 mg	2.4%
	Manganese (Mn)	0 mg	0%
	Potassium (K)	72 mg	2.1%
	Phosphorus (P)	38.4 mg	3.8%
	Selenium (Se)	10 mcg	14.2%
	Zinc (Zn)	0.3 mg	1.9%

Pie, blueberry, individual size or tart

KEY FACTS

NUTRITION FACTS

BURN THOSE CALORIES

VITAMINS

MINERALS

NUTRITION LABEL

Nutrition Facts