How many calories in Pie, blueberry, one crust?

498.4 calories per cup (234 g.) Pie, blueberry, one crust has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.07 cal/oz).

How many carbs in Pie, blueberry, one crust?

76.3 g. of carbs (25.4%DV) per cup (234 g.)

How much protein in Pie, blueberry, one crust?

5.2 g. of protein (10.4%DV) per cup (234 g.)

How much fiber in Pie, blueberry, one crust?

4.2 g. of fiber (16.8%DV) per cup (234 g.)

How much saturated fat in Pie, blueberry, one crust?

g. of saturated fat (%DV) per cup (234 g.)

How much fat in Pie, blueberry, one crust?

20.4 g. fat (31.4%DV) per cup (234 g.)

How much sodium in Pie, blueberry, one crust?

360.4 g. sodium (15%DV) per cup (234 g.)

Pie, blueberry, one crust Nutrition Information

Pie, blueberry, one crust has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.07 cal/oz). Relatively rich in vitamins and minerals (4.5%/cal) - a good source of Vitamin K (fights Alzheimer's disease). Pie, blueberry, one crust contains a moderate amount of risky components that may include saturated fat, sodium and sugars (0.02%/oz).

Is there sugar in Pie, blueberry, one crust?

35.1 grams of sugar (117%DV) per cup (234 g.)

How much sugar in Pie, blueberry, one crust?

35.1 grams of sugar (117%DV) per cup (234 g.)

Pie, blueberry, one crust

Piece (1/8 Of 9\" Dia)

Calories in 1 cup (234 g)

498.4 calories, 183.6 from fat

Carbs

76.3 g

Proteins

5.2 g

Fat

20.4 g

Sat. Fat

5 g

KEY FACTS

(learn about health benefits or risks)

Pie, blueberry, one crust has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.07 cal/oz).
Relatively rich in vitamins and minerals (4.5%/cal) - a good source of Vitamin K (fights Alzheimer's disease).
Pie, blueberry, one crust contains a moderate amount of risky components that may include saturated fat, sodium and sugars (0.02%/oz).

Calories

Nutrition

Risky Content

Medium
Density

(2.1 cal/g)

Medium
Density

(4.5 %/cal)

Medium
Density

(0.7 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)

10% Protein

25% Carbs

17% Fiber

31% Fat

25%

Saturated Fat

0% Cholesterol

15% Sodium

117%

Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

* Amount Per Serving
Calories		498.4 cal
Calories from Fat		183.6 cal
			% Daily Value
Total Fat		20.4 g	31.4%
	Saturated Fat	5 g	24.8%
Cholesterol		0 mg	0%
Sodium		360.4 mg	15%
Total Carbohydrate		76.3 g	25.4%
	Dietary Fiber	4.2 g	16.8%
	Sugars (Added)	35.1 g	117%
Protein		5.2 g	10.4%

Vitamins
	Vitamin A	7.8 IU	0.2%
	Vitamin B6	0.1 mg	4.1%
	Vitamin B12	0 mcg	0%
	Vitamin C	2.3 mg	3.9%
	Vitamin D	0 mcg	0%
	Vitamin E	0 mg	0%
	Vitamin K	22.9 mcg	28.7%

Minerals
	Calcium (Ca)	16.4 mg	2.3%
	Copper (Cu)	0.2 mg	7.6%
	Iron (Fe)	2.4 mg	13.5%
	Magnesium (Mg)	16.4 mg	4.1%
	Manganese (Mn)	0 mg	0%
	Potassium (K)	114.7 mg	3.3%
	Phosphorus (P)	60.8 mg	6.1%
	Selenium (Se)	13.1 mcg	18.7%
	Zinc (Zn)	0.4 mg	2.7%

Pie, blueberry, one crust

KEY FACTS

NUTRITION FACTS

BURN THOSE CALORIES

VITAMINS

MINERALS

NUTRITION LABEL

Nutrition Facts