Pie, blueberry, one crust

Pie (9\" Dia)1096 g
Pie (8\" Dia)712 g
Piece (1/8 Of 9\" Dia)137 g
Surface Inch17 g
Cup234 g


Calories in 1 pie (8\" dia) (712 g)
1516.6 calories, 559.8 from fat
 
Carbs
232.1 g
 
Proteins
15.8 g
 
Fat
62.2 g
 
Sat. Fat
15.1 g

KEY FACTS

(learn about health benefits or risks)
  • Pie, blueberry, one crust has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.07 cal/oz).
  • Relatively rich in vitamins and minerals (4.5%/cal) - a good source of Vitamin K (fights Alzheimer's disease).
  • Pie, blueberry, one crust contains a moderate amount of risky components that may include saturated fat, sodium and sugars (0.02%/oz).

Calories Nutrition Risky Content
Calorie Density
Medium
Density
(2.1 cal/g)
Nutrition Density
Medium
Density
(4.5 %/cal)
High Risk Components Density
Medium
Density
(0.7 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
32%
Protein
77%
Carbs
51%
Fiber
96%
Fat
76%
Saturated Fat
0%
Cholesterol
46%
Sodium
356%
Added Sugar

BURN THOSE CALORIES

Burn calories with Yoga
Burn calories with Jogging
Burn calories with Cleaning
Burn calories with Child Care
Yoga
Jog
Cleaning
Child Care
506 min
202 min
379 min
607 min

VITAMINS

(% of daily value based on 2000 calories per day)
Pie, blueberry, one crust Vitamins Chart

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Pie, blueberry, one crust

Serving Size: pie (8\" dia) (712g)

* Amount Per Serving
Calories 1516.6 cal
Calories from Fat 559.8 cal
% Daily Value
Total Fat 62.2 g 95.6%
Saturated Fat 15.1 g 75.5%
Cholesterol 0 mg 0%
Sodium 1096.5 mg 45.7%
Total Carbohydrate 232.1 g 77.4%
Dietary Fiber 12.8 g 51.3%
Sugars (Added) 106.8 g 356%
Protein 15.8 g 31.6%
 
Vitamins
Vitamin A 23.7 IU 0.5%
Vitamin B6 0.2 mg 12.5%
Vitamin B12 0 mcg 0%
Vitamin C 7.1 mg 11.9%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 69.8 mcg 87.2%
 
Minerals
Calcium (Ca) 49.8 mg 7.1%
Copper (Cu) 0.5 mg 23.1%
Iron (Fe) 7.4 mg 41.1%
Magnesium (Mg) 49.8 mg 12.5%
Manganese (Mn) 0 mg 0%
Potassium (K) 348.9 mg 10%
Phosphorus (P) 185.1 mg 18.5%
Selenium (Se) 39.9 mcg 57%
Zinc (Zn) 1.2 mg 8.1%