Pie, blueberry, one crust

Pie (9\" Dia)1096 g
Pie (8\" Dia)712 g
Piece (1/8 Of 9\" Dia)137 g
Surface Inch17 g
Cup234 g


Calories in 1 pie (9\" dia) (1096 g)
2334.5 calories, 861.3 from fat
 
Carbs
357.3 g
 
Proteins
24.3 g
 
Fat
95.7 g
 
Sat. Fat
23.2 g

KEY FACTS

(learn about health benefits or risks)
  • Pie, blueberry, one crust has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.07 cal/oz).
  • Relatively rich in vitamins and minerals (4.5%/cal) - a good source of Vitamin K (helps prevent cancer).
  • Pie, blueberry, one crust contains a moderate amount of risky components that may include saturated fat, sodium and sugars (0.02%/oz).

Calories Nutrition Risky Content
Calorie Density
Medium
Density
(2.1 cal/g)
Nutrition Density
Medium
Density
(4.5 %/cal)
High Risk Components Density
Medium
Density
(0.7 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
49%
Protein
119%
Carbs
79%
Fiber
147%
Fat
116%
Saturated Fat
0%
Cholesterol
70%
Sodium
548%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)
Pie, blueberry, one crust Vitamins Chart

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Pie, blueberry, one crust

Serving Size: pie (9\" dia) (1096g)

* Amount Per Serving
Calories 2334.5 cal
Calories from Fat 861.3 cal
% Daily Value
Total Fat 95.7 g 147.2%
Saturated Fat 23.2 g 116.2%
Cholesterol 0 mg 0%
Sodium 1687.8 mg 70.3%
Total Carbohydrate 357.3 g 119.1%
Dietary Fiber 19.7 g 78.9%
Sugars (Added) 164.4 g 548%
Protein 24.3 g 48.7%
 
Vitamins
Vitamin A 36.5 IU 0.7%
Vitamin B6 0.4 mg 19.2%
Vitamin B12 0 mcg 0%
Vitamin C 11 mg 18.3%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 107.4 mcg 134.3%
 
Minerals
Calcium (Ca) 76.7 mg 11%
Copper (Cu) 0.7 mg 35.6%
Iron (Fe) 11.4 mg 63.3%
Magnesium (Mg) 76.7 mg 19.2%
Manganese (Mn) 0 mg 0%
Potassium (K) 537 mg 15.3%
Phosphorus (P) 285 mg 28.5%
Selenium (Se) 61.4 mcg 87.7%
Zinc (Zn) 1.9 mg 12.4%