Pie, chocolate-marshmallow
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Pie (8\" Dia)819 g
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Piece (1/8 Of 8\" Dia)102 g
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Surface Inch16 g

Calories in 1 piece (1/8 of 8\" dia) (102 g)
390.7 calories, 188.1 from fat
 
Carbs
46.9 g
 
Proteins
4.8 g
 
Fat
20.9 g
 
Sat. Fat
9.8 g

KEY FACTS

(learn about health benefits or risks)
  • Pie, chocolate-marshmallow has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.13 cal/oz).
  • Relatively rich in vitamins and minerals (5.1%/cal) - a good source of Vitamin K (helps prevent coronary artery disease and heart failure), Phosphorus (a vital part of the body growth process), Copper (stimulates the brain) and Calcium (helps prevent cancer).
  • Pie, chocolate-marshmallow contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.06%/oz).
  • Good source of relatively high in saturated fat (48% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(3.8 cal/g)
Medium
Density
(5.1 %/cal)
Very High
Density
(1.7 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
10%
Protein
16%
Carbs
6%
Fiber
32%
Fat
49%
Saturated Fat
3%
Cholesterol
8%
Sodium
112%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Pie, chocolate-marshmallow

Serving Size: piece (1/8 of 8\" dia) (102g)

* Amount Per Serving
Calories 390.7 cal
Calories from Fat 188.1 cal
% Daily Value
Total Fat 20.9 g 32.1%
Saturated Fat 9.8 g 49.2%
Cholesterol 10.2 mg 3.4%
Sodium 183.6 mg 7.7%
Total Carbohydrate 46.9 g 15.6%
Dietary Fiber 1.5 g 6.1%
Sugars (Added) 33.7 g 112.2%
Protein 4.8 g 9.7%
 
Vitamins
Vitamin A 343.4 IU 6.9%
Vitamin B6 0 mg 1.6%
Vitamin B12 0.4 mcg 6.1%
Vitamin C 0.2 mg 0.3%
Vitamin D 0.5 mcg 0.1%
Vitamin E 0 mg 0%
Vitamin K 11 mcg 13.8%
 
Minerals
Calcium (Ca) 100 mg 10.2%
Copper (Cu) 0.2 mg 10.4%
Iron (Fe) 1.4 mg 7.6%
Magnesium (Mg) 29.6 mg 7.4%
Manganese (Mn) 0 mg 0%
Potassium (K) 193.8 mg 5.5%
Phosphorus (P) 114.2 mg 11.4%
Selenium (Se) 4.5 mcg 6.4%
Zinc (Zn) 1 mg 6.7%