Pie, custard

Pie (9\" Dia)1085 g
Piece (1/8 Of 9\" Dia)136 g
Surface Inch17 g
Pie (10\" Dia)1368 g
Pie (8\" Dia)709 g
Cup218 g


Calories in 1 pie (10\" dia) (1368 g)
2872.8 calories, 1428.3 from fat
 
Carbs
284.5 g
 
Proteins
75.2 g
 
Fat
158.7 g
 
Sat. Fat
32.1 g

KEY FACTS

(learn about health benefits or risks)
  • Pie, custard has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.07 cal/oz).
  • Rich in vitamins and minerals (6.5%/cal) - a good source of Phosphorus (a vital part of the body growth process) and Selenium (a powerful booster of heart health).
  • Pie, custard contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz).
  • Good source of proteins (11% of DV/100g)!

Calories Nutrition Risky Content
Medium
Density
(2.1 cal/g)
High
Density
(6.5 %/cal)
Medium
Density
(0.6 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
151%
Protein
95%
Carbs
88%
Fiber
244%
Fat
161%
Saturated Fat
151%
Cholesterol
86%
Sodium
456%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Pie, custard

Serving Size: pie (10\" dia) (1368g)

* Amount Per Serving
Calories 2872.8 cal
Calories from Fat 1428.3 cal
% Daily Value
Total Fat 158.7 g 244.1%
Saturated Fat 32.1 g 160.7%
Cholesterol 451.4 mg 150.5%
Sodium 2052 mg 85.5%
Total Carbohydrate 284.5 g 94.8%
Dietary Fiber 21.9 g 87.6%
Sugars (Added) 136.8 g 456%
Protein 75.2 g 150.5%
 
Vitamins
Vitamin A 2599.2 IU 52%
Vitamin B6 0.7 mg 32.8%
Vitamin B12 5.9 mcg 98%
Vitamin C 8.2 mg 13.7%
Vitamin D 10.9 mcg 2.7%
Vitamin E 0 mg 0%
Vitamin K 43.8 mcg 54.7%
 
Minerals
Calcium (Ca) 1094.4 mg 109.4%
Copper (Cu) 0.3 mg 16.4%
Iron (Fe) 7.9 mg 44.1%
Magnesium (Mg) 150.5 mg 37.6%
Manganese (Mn) 0 mg 0%
Potassium (K) 1450.1 mg 41.4%
Phosphorus (P) 1532.2 mg 153.2%
Selenium (Se) 97.1 mcg 138.8%
Zinc (Zn) 7.1 mg 47.4%