Pie, custard

Pie (9\" Dia)1085 g
Piece (1/8 Of 9\" Dia)136 g
Surface Inch17 g
Pie (10\" Dia)1368 g
Pie (8\" Dia)709 g
Cup218 g


Calories in 1 pie (8\" dia) (709 g)
1488.9 calories, 739.8 from fat
 
Carbs
147.5 g
 
Proteins
39 g
 
Fat
82.2 g
 
Sat. Fat
16.7 g

KEY FACTS

(learn about health benefits or risks)
  • Pie, custard has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.07 cal/oz).
  • Rich in vitamins and minerals (6.5%/cal) - a good source of Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue) and Selenium (a powerful booster of heart health).
  • Pie, custard contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz).
  • Good source of proteins (11% of DV/100g)!

Calories Nutrition Risky Content
Medium
Density
(2.1 cal/g)
High
Density
(6.5 %/cal)
Medium
Density
(0.6 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
78%
Protein
49%
Carbs
45%
Fiber
127%
Fat
83%
Saturated Fat
78%
Cholesterol
44%
Sodium
236%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Pie, custard

Serving Size: pie (8\" dia) (709g)

* Amount Per Serving
Calories 1488.9 cal
Calories from Fat 739.8 cal
% Daily Value
Total Fat 82.2 g 126.5%
Saturated Fat 16.7 g 83.3%
Cholesterol 234 mg 78%
Sodium 1063.5 mg 44.3%
Total Carbohydrate 147.5 g 49.2%
Dietary Fiber 11.3 g 45.4%
Sugars (Added) 70.9 g 236.3%
Protein 39 g 78%
 
Vitamins
Vitamin A 1347.1 IU 26.9%
Vitamin B6 0.3 mg 17%
Vitamin B12 3 mcg 50.8%
Vitamin C 4.3 mg 7.1%
Vitamin D 5.7 mcg 1.4%
Vitamin E 0 mg 0%
Vitamin K 22.7 mcg 28.4%
 
Minerals
Calcium (Ca) 567.2 mg 56.7%
Copper (Cu) 0.2 mg 8.5%
Iron (Fe) 4.1 mg 22.8%
Magnesium (Mg) 78 mg 19.5%
Manganese (Mn) 0 mg 0%
Potassium (K) 751.5 mg 21.5%
Phosphorus (P) 794.1 mg 79.4%
Selenium (Se) 50.3 mcg 71.9%
Zinc (Zn) 3.7 mg 24.6%