Pie, mince, two crust

Pie (8\" Dia)782 g
Pie (9\" Dia)1203 g
Piece (1/8 Of 9\" Dia)150 g
Surface Inch18 g


Calories in 1 pie (9\" dia) (1203 g)
3476.7 calories, 1169.1 from fat
 
Carbs
577.4 g
 
Proteins
31.3 g
 
Fat
129.9 g
 
Sat. Fat
32.3 g

KEY FACTS

(learn about health benefits or risks)
  • Pie, mince, two crust has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.1 cal/oz).
  • Relatively rich in vitamins and minerals (4.9%/cal).
  • Pie, mince, two crust contains a high amount of risky components that may include saturated fat, sodium and sugars (0.04%/oz).
  • Good source of fiber (10% of DV/100g)!

Calories Nutrition Risky Content
Medium
Density
(2.9 cal/g)
Medium
Density
(4.9 %/cal)
High
Density
(1.1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
63%
Protein
193%
Carbs
125%
Fiber
200%
Fat
161%
Saturated Fat
0%
Cholesterol
127%
Sodium
1043%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Pie, mince, two crust

Serving Size: pie (9\" dia) (1203g)

* Amount Per Serving
Calories 3476.7 cal
Calories from Fat 1169.1 cal
% Daily Value
Total Fat 129.9 g 199.9%
Saturated Fat 32.3 g 161.3%
Cholesterol 0 mg 0%
Sodium 3055.6 mg 127.3%
Total Carbohydrate 577.4 g 192.5%
Dietary Fiber 31.3 g 125.1%
Sugars (Added) 312.8 g 1042.6%
Protein 31.3 g 62.6%
 
Vitamins
Vitamin A 40.1 IU 0.8%
Vitamin B6 0.8 mg 39.1%
Vitamin B12 0 mcg 0%
Vitamin C 71 mg 118.3%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 65 mcg 81.2%
 
Minerals
Calcium (Ca) 264.7 mg 24.1%
Copper (Cu) 1.4 mg 68%
Iron (Fe) 17.9 mg 99.6%
Magnesium (Mg) 168.4 mg 42.1%
Manganese (Mn) 0 mg 0%
Potassium (K) 2442.1 mg 69.8%
Phosphorus (P) 505.3 mg 50.5%
Selenium (Se) 79.4 mcg 113.4%
Zinc (Zn) 2.6 mg 17.6%