How many calories in Pie, oatmeal?

444.6 calories per piece (1/8 of 9" dia) (114 g.) Pie, oatmeal has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.14 cal/oz).

How many carbs in Pie, oatmeal?

68.6 g. of carbs (22.9%DV) per piece (1/8 of 9" dia) (114 g.)

How much protein in Pie, oatmeal?

5.8 g. of protein (11.6%DV) per piece (1/8 of 9" dia) (114 g.)

How much fiber in Pie, oatmeal?

1.6 g. of fiber (6.4%DV) per piece (1/8 of 9" dia) (114 g.)

How much saturated fat in Pie, oatmeal?

g. of saturated fat (%DV) per piece (1/8 of 9" dia) (114 g.)

How much fat in Pie, oatmeal?

17.8 g. fat (27.4%DV) per piece (1/8 of 9" dia) (114 g.)

How much sodium in Pie, oatmeal?

274.7 g. sodium (11.4%DV) per piece (1/8 of 9" dia) (114 g.)

Pie, oatmeal Nutrition Information

Pie, oatmeal has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.14 cal/oz). Relatively rich in vitamins and minerals (4.3%/cal) - a good source of Selenium (stimulates the creation of antioxidants) and Vitamin K (helps prevent coronary artery disease and heart failure). Pie, oatmeal contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.06%/oz). Good source of proteins (10% of DV/100g) and relatively high in carbs (20% of DV/100g)!

Is there sugar in Pie, oatmeal?

45.6 grams of sugar (152%DV) per piece (1/8 of 9" dia) (114 g.)

How much sugar in Pie, oatmeal?

45.6 grams of sugar (152%DV) per piece (1/8 of 9" dia) (114 g.)

Pie, oatmeal

Piece (1/8 Of 9\" Dia)

Calories in 1 piece (1/8 of 9\" dia) (114 g)

444.6 calories, 160.2 from fat

Carbs

68.6 g

Proteins

5.8 g

Fat

17.8 g

Sat. Fat

4.1 g

KEY FACTS

(learn about health benefits or risks)

Pie, oatmeal has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.14 cal/oz).
Relatively rich in vitamins and minerals (4.3%/cal) - a good source of Selenium (stimulates the creation of antioxidants) and Vitamin K (helps prevent coronary artery disease and heart failure).
Pie, oatmeal contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.06%/oz).
Good source of proteins (10% of DV/100g) and relatively high in carbs (20% of DV/100g)!

Calories

Nutrition

Risky Content

High
Density

(3.9 cal/g)

Medium
Density

(4.3 %/cal)

Very High
Density

(1.8 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)

12% Protein

23% Carbs

6% Fiber

27% Fat

21%

Saturated Fat

26% Cholesterol

11% Sodium

152%

Added Sugar

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178 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

* Amount Per Serving
Calories		444.6 cal
Calories from Fat		160.2 cal
			% Daily Value
Total Fat		17.8 g	27.4%
	Saturated Fat	4.1 g	20.7%
Cholesterol		76.4 mg	25.5%
Sodium		274.7 mg	11.4%
Total Carbohydrate		68.6 g	22.9%
	Dietary Fiber	1.6 g	6.4%
	Sugars (Added)	45.6 g	152%
Protein		5.8 g	11.6%

Vitamins
	Vitamin A	319.2 IU	6.4%
	Vitamin B6	0.1 mg	2.5%
	Vitamin B12	0.1 mcg	2.5%
	Vitamin C	0 mg	0%
	Vitamin D	0.6 mcg	0.1%
	Vitamin E	0 mg	0%
	Vitamin K	12.1 mcg	15.1%

Minerals
	Calcium (Ca)	26.2 mg	2.3%
	Copper (Cu)	0.1 mg	4.1%
	Iron (Fe)	1.6 mg	8.9%
	Magnesium (Mg)	21.7 mg	5.4%
	Manganese (Mn)	0 mg	0%
	Potassium (K)	86.6 mg	2.5%
	Phosphorus (P)	102.6 mg	10.3%
	Selenium (Se)	15.6 mcg	22.3%
	Zinc (Zn)	1 mg	6.5%

Pie, oatmeal

KEY FACTS

NUTRITION FACTS

BURN THOSE CALORIES

VITAMINS

MINERALS

NUTRITION LABEL

Nutrition Facts