How many calories in Pie, pecan, individual size or tart?

346 calories per individual pie (85 g.) Pie, pecan, individual size or tart has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.14 cal/oz).

How many carbs in Pie, pecan, individual size or tart?

50.7 g. of carbs (16.9%DV) per individual pie (85 g.)

How much protein in Pie, pecan, individual size or tart?

3.8 g. of protein (7.7%DV) per individual pie (85 g.)

How much fiber in Pie, pecan, individual size or tart?

1.8 g. of fiber (7.1%DV) per individual pie (85 g.)

How much saturated fat in Pie, pecan, individual size or tart?

g. of saturated fat (%DV) per individual pie (85 g.)

How much fat in Pie, pecan, individual size or tart?

14.2 g. fat (21.8%DV) per individual pie (85 g.)

How much sodium in Pie, pecan, individual size or tart?

134.3 g. sodium (5.6%DV) per individual pie (85 g.)

Pie, pecan, individual size or tart Nutrition Information

Pie, pecan, individual size or tart has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.14 cal/oz). Relatively rich in vitamins and minerals (4.1%/cal) - a good source of Vitamin K (fights Alzheimer's disease) and Selenium (important for the stimulation of antibodies). Pie, pecan, individual size or tart contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.04%/oz).

Is there sugar in Pie, pecan, individual size or tart?

19.6 grams of sugar (65.2%DV) per individual pie (85 g.)

How much sugar in Pie, pecan, individual size or tart?

19.6 grams of sugar (65.2%DV) per individual pie (85 g.)

Pie, pecan, individual size or tart

Calories in 1 individual pie (85 g)

346 calories, 127.8 from fat

Carbs

50.7 g

Proteins

3.8 g

Fat

14.2 g

Sat. Fat

2.3 g

KEY FACTS

(learn about health benefits or risks)

Pie, pecan, individual size or tart has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.14 cal/oz).
Relatively rich in vitamins and minerals (4.1%/cal) - a good source of Vitamin K (fights Alzheimer's disease) and Selenium (important for the stimulation of antibodies).
Pie, pecan, individual size or tart contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.04%/oz).

Calories

Nutrition

Risky Content

High
Density

(4.1 cal/g)

Medium
Density

(4.1 %/cal)

High
Density

(1.1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)

8% Protein

17% Carbs

7% Fiber

22% Fat

11%

Saturated Fat

12% Cholesterol

6% Sodium

65%

Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

* Amount Per Serving
Calories		346 cal
Calories from Fat		127.8 cal
			% Daily Value
Total Fat		14.2 g	21.8%
	Saturated Fat	2.3 g	11.3%
Cholesterol		35.7 mg	11.9%
Sodium		134.3 mg	5.6%
Total Carbohydrate		50.7 g	16.9%
	Dietary Fiber	1.8 g	7.1%
	Sugars (Added)	19.6 g	65.2%
Protein		3.8 g	7.7%

Vitamins
	Vitamin A	144.5 IU	2.9%
	Vitamin B6	0 mg	1.6%
	Vitamin B12	0.1 mcg	1.7%
	Vitamin C	0 mg	0%
	Vitamin D	0.1 mcg	0%
	Vitamin E	0 mg	0%
	Vitamin K	13.2 mcg	16.5%

Minerals
	Calcium (Ca)	18.7 mg	1.7%
	Copper (Cu)	0.2 mg	7.8%
	Iron (Fe)	0.8 mg	4.4%
	Magnesium (Mg)	18.7 mg	4.7%
	Manganese (Mn)	0 mg	0%
	Potassium (K)	84.2 mg	2.4%
	Phosphorus (P)	70.6 mg	7.1%
	Selenium (Se)	6 mcg	8.5%
	Zinc (Zn)	0.7 mg	4.9%

Pie, pecan, individual size or tart

KEY FACTS

NUTRITION FACTS

BURN THOSE CALORIES

VITAMINS

MINERALS

NUTRITION LABEL

Nutrition Facts