Pie, raisin, two crust

Pie (9\" Dia)1203 g
Piece (1/8 Of 9\" Dia)150 g
Surface Inch18 g


Calories in 1 piece (1/8 of 9\" dia) (150 g)
376.5 calories, 147.6 from fat
 
Carbs
55.4 g
 
Proteins
3.9 g
 
Fat
16.4 g
 
Sat. Fat
4.1 g

KEY FACTS

(learn about health benefits or risks)
  • Pie, raisin, two crust has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.09 cal/oz).
  • Relatively rich in vitamins and minerals (3.9%/cal) - a good source of Selenium (a powerful booster of heart health).
  • Pie, raisin, two crust contains a moderate amount of risky components that may include saturated fat, sodium and sugars (0.02%/oz).

Calories Nutrition Risky Content
Medium
Density
(2.5 cal/g)
Medium
Density
(3.9 %/cal)
Medium
Density
(0.7 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
8%
Protein
19%
Carbs
7%
Fiber
25%
Fat
20%
Saturated Fat
0%
Cholesterol
14%
Sodium
75%
Added Sugar

BURN THOSE CALORIES

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151 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Pie, raisin, two crust

Serving Size: piece (1/8 of 9\" dia) (150g)

* Amount Per Serving
Calories 376.5 cal
Calories from Fat 147.6 cal
% Daily Value
Total Fat 16.4 g 25.3%
Saturated Fat 4.1 g 20.3%
Cholesterol 0 mg 0%
Sodium 334.5 mg 13.9%
Total Carbohydrate 55.4 g 18.5%
Dietary Fiber 1.7 g 6.6%
Sugars (Added) 22.5 g 75%
Protein 3.9 g 7.9%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0.1 mg 2.6%
Vitamin B12 0 mcg 0%
Vitamin C 1.2 mg 2%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 9.5 mcg 11.8%
 
Minerals
Calcium (Ca) 18 mg 1.5%
Copper (Cu) 0.1 mg 5.9%
Iron (Fe) 1.9 mg 10.6%
Magnesium (Mg) 15 mg 3.8%
Manganese (Mn) 0 mg 0%
Potassium (K) 189 mg 5.4%
Phosphorus (P) 57 mg 5.7%
Selenium (Se) 10.8 mcg 15.4%
Zinc (Zn) 0.3 mg 1.8%