Pie, raspberry cream

Pie (9\" Dia)1154 g
Piece (1/8 Of 9\" Dia)144 g
Surface Inch18 g


Calories in 1 piece (1/8 of 9\" dia) (144 g)
286.6 calories, 148.5 from fat
 
Carbs
33.3 g
 
Proteins
3.3 g
 
Fat
16.5 g
 
Sat. Fat
7.6 g

KEY FACTS

(learn about health benefits or risks)
  • Pie, raspberry cream has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.07 cal/oz).
  • Relatively rich in vitamins and minerals (5.9%/cal).
  • Pie, raspberry cream contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.03%/oz).
  • Good source of relatively high in saturated fat (26% of DV/100g)!

Calories Nutrition Risky Content
Medium
Density
(2 cal/g)
Medium
Density
(5.9 %/cal)
Medium
Density
(0.8 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
7%
Protein
11%
Carbs
14%
Fiber
25%
Fat
38%
Saturated Fat
12%
Cholesterol
6%
Sodium
58%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Pie, raspberry cream

Serving Size: piece (1/8 of 9\" dia) (144g)

* Amount Per Serving
Calories 286.6 cal
Calories from Fat 148.5 cal
% Daily Value
Total Fat 16.5 g 25.4%
Saturated Fat 7.6 g 38%
Cholesterol 34.6 mg 11.5%
Sodium 139.7 mg 5.8%
Total Carbohydrate 33.3 g 11.1%
Dietary Fiber 3.5 g 13.8%
Sugars (Added) 17.3 g 57.6%
Protein 3.3 g 6.7%
 
Vitamins
Vitamin A 355.2 IU 7.1%
Vitamin B6 0.1 mg 2.6%
Vitamin B12 0 mcg 0.7%
Vitamin C 8.5 mg 14.2%
Vitamin D 0.1 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 9.5 mcg 11.9%
 
Minerals
Calcium (Ca) 30.2 mg 2.9%
Copper (Cu) 0.1 mg 4.6%
Iron (Fe) 1 mg 5.8%
Magnesium (Mg) 15.8 mg 4%
Manganese (Mn) 0 mg 0%
Potassium (K) 123.8 mg 3.5%
Phosphorus (P) 38.9 mg 3.9%
Selenium (Se) 5 mcg 7.2%
Zinc (Zn) 0.3 mg 2%