Pie, rhubarb, individual size or tart

Tart117 g
Individual Pie120 g


Calories in 1 individual pie (120 g)
381.6 calories, 184.5 from fat
 
Carbs
45.3 g
 
Proteins
4.3 g
 
Fat
20.5 g
 
Sat. Fat
5.1 g

KEY FACTS

(learn about health benefits or risks)
  • Pie, rhubarb, individual size or tart has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.11 cal/oz).
  • Relatively rich in vitamins and minerals (5%/cal) - a good source of Vitamin K (helps prevent cancer) and Selenium (helps the regulation of hormones in the body).
  • Pie, rhubarb, individual size or tart contains a moderate amount of risky components that may include saturated fat, sodium and sugars (0.02%/oz).
  • Good source of relatively high in saturated fat (21% of DV/100g)!

Calories Nutrition Risky Content
High
Density
(3.2 cal/g)
Medium
Density
(5 %/cal)
Medium
Density
(0.6 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
9%
Protein
15%
Carbs
7%
Fiber
32%
Fat
25%
Saturated Fat
0%
Cholesterol
18%
Sodium
32%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Pie, rhubarb, individual size or tart

Serving Size: individual pie (120g)

* Amount Per Serving
Calories 381.6 cal
Calories from Fat 184.5 cal
% Daily Value
Total Fat 20.5 g 31.6%
Saturated Fat 5.1 g 25.4%
Cholesterol 0 mg 0%
Sodium 440.4 mg 18.4%
Total Carbohydrate 45.3 g 15.1%
Dietary Fiber 1.8 g 7.2%
Sugars (Added) 9.6 g 32%
Protein 4.3 g 8.6%
 
Vitamins
Vitamin A 8 IU 0.2%
Vitamin B6 0 mg 1.3%
Vitamin B12 0 mcg 0%
Vitamin C 1.4 mg 2.4%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 23.4 mcg 29.3%
 
Minerals
Calcium (Ca) 86.4 mg 8.4%
Copper (Cu) 0.1 mg 3.5%
Iron (Fe) 2 mg 10.9%
Magnesium (Mg) 15.6 mg 3.9%
Manganese (Mn) 0 mg 0%
Potassium (K) 84 mg 2.4%
Phosphorus (P) 46.8 mg 4.7%
Selenium (Se) 13.9 mcg 19.9%
Zinc (Zn) 0.3 mg 2.2%