Pie, sour cream, raisin

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Pie (9\" Dia)

1154 g

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Piece (1/8 Of 9\" Dia)

144 g

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Surface Inch

18 g

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• Pie, sour cream, raisin has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.12 cal/oz).
• Relatively rich in vitamins and minerals (5.3%/cal) - a good source of Selenium (stimulates the creation of antioxidants), Vitamin K (helps prevent coronary artery disease and heart failure) and Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue).
• Pie, sour cream, raisin contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.04%/oz).
• Good source of relatively high in saturated fat (42% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (3.5 cal/g)

Medium Density (5.3 %/cal)

High Density (1.1 %/g)

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113% Protein

130% Carbs

65% Fiber

406% Fat

482%

Saturated Fat

212% Cholesterol

133% Sodium

423%

Added Sugar

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