Pie, sour cream, raisin
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Pie (9\" Dia)1154 g
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Piece (1/8 Of 9\" Dia)144 g
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Surface Inch18 g

Calories in 1 piece (1/8 of 9\" dia) (144 g)
506.9 calories, 296.1 from fat
 
Carbs
48.7 g
 
Proteins
7.1 g
 
Fat
32.9 g
 
Sat. Fat
12 g

KEY FACTS

(learn about health benefits or risks)
  • Pie, sour cream, raisin has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.12 cal/oz).
  • Relatively rich in vitamins and minerals (5.3%/cal) - a good source of Selenium (important for the stimulation of antibodies), Vitamin K (fights Alzheimer's disease) and Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue).
  • Pie, sour cream, raisin contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.04%/oz).
  • Good source of relatively high in saturated fat (42% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(3.5 cal/g)
Medium
Density
(5.3 %/cal)
High
Density
(1.1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
14%
Protein
16%
Carbs
8%
Fiber
51%
Fat
60%
Saturated Fat
26%
Cholesterol
17%
Sodium
53%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Pie, sour cream, raisin

Serving Size: piece (1/8 of 9\" dia) (144g)

* Amount Per Serving
Calories 506.9 cal
Calories from Fat 296.1 cal
% Daily Value
Total Fat 32.9 g 50.6%
Saturated Fat 12 g 60.2%
Cholesterol 79.2 mg 26.4%
Sodium 397.4 mg 16.6%
Total Carbohydrate 48.7 g 16.2%
Dietary Fiber 2 g 8.1%
Sugars (Added) 15.8 g 52.8%
Protein 7.1 g 14.1%
 
Vitamins
Vitamin A 513.6 IU 10.3%
Vitamin B6 0.1 mg 5.3%
Vitamin B12 0.2 mcg 3.1%
Vitamin C 0.9 mg 1.4%
Vitamin D 0.6 mcg 0.1%
Vitamin E 0 mg 0%
Vitamin K 14.4 mcg 18%
 
Minerals
Calcium (Ca) 92.2 mg 8.6%
Copper (Cu) 0.2 mg 7.6%
Iron (Fe) 2.4 mg 13.2%
Magnesium (Mg) 24.5 mg 6.1%
Manganese (Mn) 0 mg 0%
Potassium (K) 326.9 mg 9.3%
Phosphorus (P) 157 mg 15.7%
Selenium (Se) 16.6 mcg 23.7%
Zinc (Zn) 0.7 mg 4.6%