Pie, strawberry-rhubarb, two crust

Pie (10\" Dia)1521 g
Pie (9\" Dia)1203 g
Pie (8\" Dia)782 g
Piece (1/8 Of 9\" Dia)150 g
Surface Inch18 g
Cup186 g


Calories in 1 piece (1/8 of 9\" dia) (150 g)
421.5 calories, 193.5 from fat
 
Carbs
53.5 g
 
Proteins
4.7 g
 
Fat
21.5 g
 
Sat. Fat
5.3 g

KEY FACTS

(learn about health benefits or risks)
  • Pie, strawberry-rhubarb, two crust has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.1 cal/oz).
  • Rich in vitamins and minerals (6.2%/cal) - a good source of Vitamin C (protects against immune system deficiencies), Vitamin K (fights Alzheimer's disease) and Selenium (important for the stimulation of antibodies).
  • Pie, strawberry-rhubarb, two crust contains a moderate amount of risky components that may include saturated fat, sodium and sugars (0.02%/oz).

Calories Nutrition Risky Content
Medium
Density
(2.8 cal/g)
High
Density
(6.2 %/cal)
Medium
Density
(0.6 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
9%
Protein
18%
Carbs
10%
Fiber
33%
Fat
27%
Saturated Fat
0%
Cholesterol
16%
Sodium
50%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
141 min
56 min
105 min
169 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Pie, strawberry-rhubarb, two crust

Serving Size: piece (1/8 of 9\" dia) (150g)

* Amount Per Serving
Calories 421.5 cal
Calories from Fat 193.5 cal
% Daily Value
Total Fat 21.5 g 33%
Saturated Fat 5.3 g 26.5%
Cholesterol 0 mg 0%
Sodium 382.5 mg 15.9%
Total Carbohydrate 53.5 g 17.8%
Dietary Fiber 2.4 g 9.6%
Sugars (Added) 15 g 50%
Protein 4.7 g 9.3%
 
Vitamins
Vitamin A 5 IU 0.1%
Vitamin B6 0 mg 2.1%
Vitamin B12 0 mcg 0%
Vitamin C 20.6 mg 34.2%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 20.4 mcg 25.5%
 
Minerals
Calcium (Ca) 64.5 mg 6%
Copper (Cu) 0.1 mg 4.4%
Iron (Fe) 2.2 mg 12.1%
Magnesium (Mg) 19.5 mg 4.9%
Manganese (Mn) 0 mg 0%
Potassium (K) 129 mg 3.7%
Phosphorus (P) 57 mg 5.7%
Selenium (Se) 14.4 mcg 20.6%
Zinc (Zn) 0.4 mg 2.5%