Poppies Double Chocolate Mini Eclairs, 14.8 oz
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Pie (10\" Dia)1449 g
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Pie (9\" Dia)1154 g
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Pie (8\" Dia)885 g
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Piece (1/8 Of 9\" Dia)144 g
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Surface Inch18 g
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Cup202 g

Calories in 1 pie (9\" dia) (1154 g)
3570.5 calories, 2101.5 from fat
 
Carbs
315.8 g
 
Proteins
54.9 g
 
Fat
233.5 g
 
Sat. Fat
137.3 g

KEY FACTS

(learn about health benefits or risks)
  • Poppies Double Chocolate Mini Eclairs, 14.8 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.11 cal/oz).
  • Relatively rich in vitamins and minerals (4.1%/cal) - a good source of Vitamin K (fights Alzheimer's disease).
  • Poppies Double Chocolate Mini Eclairs, 14.8 oz contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.05%/oz).
  • Good source of relatively high in saturated fat (60% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(3.1 cal/g)
Medium
Density
(4.1 %/cal)
Very High
Density
(1.5 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
110%
Protein
105%
Carbs
55%
Fiber
359%
Fat
687%
Saturated Fat
366%
Cholesterol
46%
Sodium
616%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Poppies Double Chocolate Mini Eclairs, 14.8 oz

Serving Size: pie (9\" dia) (1154g)

* Amount Per Serving
Calories 3570.5 cal
Calories from Fat 2101.5 cal
% Daily Value
Total Fat 233.5 g 359.2%
Saturated Fat 137.3 g 686.6%
Cholesterol 1098.6 mg 366.2%
Sodium 1098.6 mg 45.8%
Total Carbohydrate 315.8 g 105.3%
Dietary Fiber 13.7 g 54.9%
Sugars (Added) 184.6 g 615.5%
Protein 54.9 g 109.9%
 
Vitamins
Vitamin A 530.8 IU 10.6%
Vitamin B6 0.2 mg 11.5%
Vitamin B12 1.4 mcg 23.1%
Vitamin C 0 mg 0%
Vitamin D 1.2 mcg 0.3%
Vitamin E 0 mg 0%
Vitamin K 109.6 mcg 137%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 1.4 mg 68.1%
Iron (Fe) 17.2 mg 95.5%
Magnesium (Mg) 219.3 mg 54.8%
Manganese (Mn) 0 mg 0%
Potassium (K) 1857.9 mg 53.1%
Phosphorus (P) 911.7 mg 91.2%
Selenium (Se) 69.2 mcg 98.9%
Zinc (Zn) 5.1 mg 33.8%